Cheddar Roll Sausage & Egg Sandwich
Cinnabon Grocery
14.57
% from protein32.49
% from carbs32.49
% from fatNutrition Facts
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Cheddar Roll Sausage & Egg Sandwich Nutrients FAQs
Nutrients
- Cheddar Roll Sausage & Egg Sandwich has 60mg of Calcium.
- Cheddar Roll Sausage & Egg Sandwich has 590mg of Sodium, Na.
- Cheddar Roll Sausage & Egg Sandwich has 150mg of Potassium, K.
- Cheddar Roll Sausage & Egg Sandwich has 1.8mg of Iron.
What is the calorie content of Cheddar Roll Sausage & Egg Sandwich?
A typical serving 1 sandwich (120 grams) of Cheddar Roll Sausage & Egg Sandwich contains approximately 360 calories.
You can check the exact calorie content by logging Cheddar Roll Sausage & Egg Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar Roll Sausage & Egg Sandwich have?
The amount of fat in Cheddar Roll Sausage & Egg Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (120 grams) of Cheddar Roll Sausage & Egg Sandwich contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar Roll Sausage & Egg Sandwich have?
The protein content in Cheddar Roll Sausage & Egg Sandwich depends on the ingredients exists in it. On average, 1 sandwich (120 grams) of Cheddar Roll Sausage & Egg Sandwich contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar Roll Sausage & Egg Sandwich, Download Nutribit app for healthier you!
How much sugar does a Cheddar Roll Sausage & Egg Sandwich have?
On average, 1 sandwich (120 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Roll Sausage & Egg Sandwich.
How Much carbohydrates (carbs) is in Cheddar Roll Sausage & Egg Sandwich?
The amount of carbohydrates (carbs) in Cheddar Roll Sausage & Egg Sandwich depends on its serving size and preparation. On average, 1 sandwich (120 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar Roll Sausage & Egg Sandwich.
How Much Fiber is in Cheddar Roll Sausage & Egg Sandwich?
Cheddar Roll Sausage & Egg Sandwich contains approximately 1 grams of fiber in 1 sandwich (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Roll Sausage & Egg Sandwich for healthier you!
What vitamins and minerals are in a Cheddar Roll Sausage & Egg Sandwich?
Cheddar Roll Sausage & Egg Sandwich contains following minerals:
General
Does Cheddar Roll Sausage & Egg Sandwich contain caffeine?
Cheddar Roll Sausage & Egg Sandwich does not contain any caffeine.
Does Cheddar Roll Sausage & Egg Sandwich contain alcohol?
Cheddar Roll Sausage & Egg Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar Roll Sausage & Egg Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Roll Sausage & Egg Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar Roll Sausage & Egg Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar Roll Sausage & Egg Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Roll Sausage & Egg Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar Roll Sausage & Egg Sandwich for free?
Yes! Since Cheddar Roll Sausage & Egg Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar Roll Sausage & Egg Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Cheddar Roll Sausage & Egg Sandwich and adds it to your daily hydration log. Simply log Cheddar Roll Sausage & Egg Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar Roll Sausage & Egg Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Roll Sausage & Egg Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar Roll Sausage & Egg Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar Roll Sausage & Egg Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar Roll Sausage & Egg Sandwich
Protein in Cheddar Roll Sausage & Egg Sandwich supports building and repairing tissues.
Builds and repairs tissues in Cheddar Roll Sausage & Egg Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheddar Roll Sausage & Egg Sandwich supports immune function.
Supports immune function in Cheddar Roll Sausage & Egg Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheddar Roll Sausage & Egg Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheddar Roll Sausage & Egg Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheddar Roll Sausage & Egg Sandwich provides energy.
Provides energy in Cheddar Roll Sausage & Egg Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheddar Roll Sausage & Egg Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Cheddar Roll Sausage & Egg Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheddar Roll Sausage & Egg Sandwich helps in weight management.
Helps in weight management in Cheddar Roll Sausage & Egg Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheddar Roll Sausage & Egg Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheddar Roll Sausage & Egg Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheddar Roll Sausage & Egg Sandwich supports bone health.
Supports bone health in Cheddar Roll Sausage & Egg Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheddar Roll Sausage & Egg Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Cheddar Roll Sausage & Egg Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Cheddar Roll Sausage & Egg Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Cheddar Roll Sausage & Egg Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheddar Roll Sausage & Egg Sandwich supports fluid balance.
Maintains Fluid Balance in Cheddar Roll Sausage & Egg Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar Roll Sausage & Egg Sandwich supports nerve function.
Supports Nerve Function in Cheddar Roll Sausage & Egg Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar Roll Sausage & Egg Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Cheddar Roll Sausage & Egg Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar Roll Sausage & Egg Sandwich supports muscle function.
Aids Muscle Function in Cheddar Roll Sausage & Egg Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar Roll Sausage & Egg Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Cheddar Roll Sausage & Egg Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar Roll Sausage & Egg Sandwich helps balance pH levels.
Balances pH Levels in Cheddar Roll Sausage & Egg Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar Roll Sausage & Egg Sandwich supports bone health.
Supports Bone Health in Cheddar Roll Sausage & Egg Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 sandwich Cheddar Roll Sausage & Egg Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.