Breakfast Sandwich, Sausage, Egg & Cheese
Tully's Coffee Grocery
15.14
% from protein31.35
% from carbs31.35
% from fatNutrition Facts
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Breakfast Sandwich, Sausage, Egg & Cheese Nutrients FAQs
Nutrients
- Vitamin A:Breakfast Sandwich, Sausage, Egg & Cheese has 300 IU of Vitamin A.
- Vitamin C:Breakfast Sandwich, Sausage, Egg & Cheese has 1.2 mg of Vitamin C.
- Breakfast Sandwich, Sausage, Egg & Cheese has 325mg of Calcium.
- Breakfast Sandwich, Sausage, Egg & Cheese has 850mg of Sodium, Na.
- Breakfast Sandwich, Sausage, Egg & Cheese has 2.7mg of Iron.
What is the calorie content of Breakfast Sandwich, Sausage, Egg & Cheese?
A typical serving 1 sandwich (170 grams) of Breakfast Sandwich, Sausage, Egg & Cheese contains approximately 370 calories.
You can check the exact calorie content by logging Breakfast Sandwich, Sausage, Egg & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Sandwich, Sausage, Egg & Cheese have?
The amount of fat in Breakfast Sandwich, Sausage, Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (170 grams) of Breakfast Sandwich, Sausage, Egg & Cheese contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Sandwich, Sausage, Egg & Cheese have?
The protein content in Breakfast Sandwich, Sausage, Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich (170 grams) of Breakfast Sandwich, Sausage, Egg & Cheese contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Sandwich, Sausage, Egg & Cheese, Download Nutribit app for healthier you!
How much sugar does a Breakfast Sandwich, Sausage, Egg & Cheese have?
On average, 1 sandwich (170 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Sandwich, Sausage, Egg & Cheese.
How Much carbohydrates (carbs) is in Breakfast Sandwich, Sausage, Egg & Cheese?
The amount of carbohydrates (carbs) in Breakfast Sandwich, Sausage, Egg & Cheese depends on its serving size and preparation. On average, 1 sandwich (170 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Sandwich, Sausage, Egg & Cheese.
How Much Fiber is in Breakfast Sandwich, Sausage, Egg & Cheese?
Breakfast Sandwich, Sausage, Egg & Cheese contains approximately 2 grams of fiber in 1 sandwich (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Sandwich, Sausage, Egg & Cheese for healthier you!
What vitamins and minerals are in a Breakfast Sandwich, Sausage, Egg & Cheese?
Vitamins in Breakfast Sandwich, Sausage, Egg & Cheese:
Breakfast Sandwich, Sausage, Egg & Cheese contains following minerals:
General
Does Breakfast Sandwich, Sausage, Egg & Cheese contain caffeine?
Breakfast Sandwich, Sausage, Egg & Cheese does not contain any caffeine.
Does Breakfast Sandwich, Sausage, Egg & Cheese contain alcohol?
Breakfast Sandwich, Sausage, Egg & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Sandwich, Sausage, Egg & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Sandwich, Sausage, Egg & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Sandwich, Sausage, Egg & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Sandwich, Sausage, Egg & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Sandwich, Sausage, Egg & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Sandwich, Sausage, Egg & Cheese for free?
Yes! Since Breakfast Sandwich, Sausage, Egg & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Sandwich, Sausage, Egg & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Sandwich, Sausage, Egg & Cheese and adds it to your daily hydration log. Simply log Breakfast Sandwich, Sausage, Egg & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Sandwich, Sausage, Egg & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Sandwich, Sausage, Egg & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Sandwich, Sausage, Egg & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Sandwich, Sausage, Egg & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Sandwich, Sausage, Egg & Cheese
Protein in Breakfast Sandwich, Sausage, Egg & Cheese supports building and repairing tissues.
Builds and repairs tissues in Breakfast Sandwich, Sausage, Egg & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Sandwich, Sausage, Egg & Cheese supports immune function.
Supports immune function in Breakfast Sandwich, Sausage, Egg & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Sandwich, Sausage, Egg & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Sandwich, Sausage, Egg & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Sandwich, Sausage, Egg & Cheese provides energy.
Provides energy in Breakfast Sandwich, Sausage, Egg & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Sandwich, Sausage, Egg & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Sandwich, Sausage, Egg & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Sandwich, Sausage, Egg & Cheese helps in weight management.
Helps in weight management in Breakfast Sandwich, Sausage, Egg & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Sandwich, Sausage, Egg & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Sandwich, Sausage, Egg & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Sandwich, Sausage, Egg & Cheese supports bone health.
Supports bone health in Breakfast Sandwich, Sausage, Egg & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Sandwich, Sausage, Egg & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Sandwich, Sausage, Egg & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Sandwich, Sausage, Egg & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Sandwich, Sausage, Egg & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Breakfast Sandwich, Sausage, Egg & Cheese supports bone health.
Calcium in Breakfast Sandwich, Sausage, Egg & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Breakfast Sandwich, Sausage, Egg & Cheese supports muscle function.
Calcium in Breakfast Sandwich, Sausage, Egg & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Breakfast Sandwich, Sausage, Egg & Cheese supports heart health.
Calcium in Breakfast Sandwich, Sausage, Egg & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Breakfast Sandwich, Sausage, Egg & Cheese supports nerve transmission.
Calcium in Breakfast Sandwich, Sausage, Egg & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Breakfast Sandwich, Sausage, Egg & Cheese supports blood clotting.
Calcium in Breakfast Sandwich, Sausage, Egg & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Breakfast Sandwich, Sausage, Egg & Cheese supports hormonal secretion.
Calcium in Breakfast Sandwich, Sausage, Egg & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Breakfast Sandwich, Sausage, Egg & Cheese supports weight management.
Calcium in Breakfast Sandwich, Sausage, Egg & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Breakfast Sandwich, Sausage, Egg & Cheese supports dental health.
Calcium in Breakfast Sandwich, Sausage, Egg & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Breakfast Sandwich, Sausage, Egg & Cheese supports blood pressure regulation.
Calcium in Breakfast Sandwich, Sausage, Egg & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Breakfast Sandwich, Sausage, Egg & Cheese supports fluid balance.
Maintains Fluid Balance in Breakfast Sandwich, Sausage, Egg & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Sandwich, Sausage, Egg & Cheese supports nerve function.
Supports Nerve Function in Breakfast Sandwich, Sausage, Egg & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Sandwich, Sausage, Egg & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Sandwich, Sausage, Egg & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Sandwich, Sausage, Egg & Cheese supports muscle function.
Aids Muscle Function in Breakfast Sandwich, Sausage, Egg & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Sandwich, Sausage, Egg & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Sandwich, Sausage, Egg & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Sandwich, Sausage, Egg & Cheese helps balance pH levels.
Balances pH Levels in Breakfast Sandwich, Sausage, Egg & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Sandwich, Sausage, Egg & Cheese supports bone health.
Supports Bone Health in Breakfast Sandwich, Sausage, Egg & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 sandwich Breakfast Sandwich, Sausage, Egg & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.