Sausage, Egg & Cheese Sandwich with Cheese Roll

Cinnabon

Total Energy

550

kcal

31.7

% from carbs

17.36

% from protein

50.94

% from fats

In 199 g

% daily value

Total Fat

30g

46.2%

Saturated

13g

65%

Cholesterol

120mg

40%

Sodium, Na

1280mg

55.7%

Total Carbohydrates

42g

15.3%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage, Egg & Cheese Sandwich with Cheese Roll

A typical serving 1 Serving of Sausage, Egg & Cheese Sandwich with Cheese Roll (199 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage, Egg & Cheese Sandwich with Cheese Roll depends on the ingredients and preparation method. On average, one serving 1 Serving (199 grams) of Sausage, Egg & Cheese Sandwich with Cheese Roll contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage, Egg & Cheese Sandwich with Cheese Roll depends on the ingredients exists in it. On average, 1 Serving of Sausage, Egg & Cheese Sandwich with Cheese Roll (about 199 grams) contains approximately 23 grams of protein.

On average, 1 Serving (about 199 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 199 grams) contains about 42 grams of carbohydrates.

Sausage, Egg & Cheese Sandwich with Cheese Roll contains approximately 1 grams of fiber in 1 Serving (about 199 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 Serving Sausage, Egg & Cheese Sandwich with Cheese Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.