Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Cereal, Banana Nut Crunch

Great Grains

230

kcal Energy

73.6%

% from carbs

9.8%

% from protein

16.6%

% from fats

In 59 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 59 g
Calories
230

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 1.5 g
Cholesterol 0 mg
Sodium, Na 240 mg
10.4%
Potassium, K 220 mg
4.7%
Total Carbohydrates 45 g
16.4%
Fiber 5 g
17.9%
Sugars 10 g
20%
Protein 6 g
12%
Iron 16.5 mg
91.7%
Vitamin D (D2 + D3) 2 UG
Calcium, Ca 20 mg
Iron, Fe 16.5 mg
Sugars, added 9 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cereal, Banana Nut Crunch

Nutrients

What is the calorie content of Cereal, Banana Nut Crunch?

A typical serving 1 cup of Cereal, Banana Nut Crunch (59 grams) contains approximately 230 calories. You can check the exact calorie content by logging Cereal, Banana Nut Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Banana Nut Crunch have?

The amount of fat in Cereal, Banana Nut Crunch depends on the ingredients and preparation method. On average, one serving 1 cup (59 grams) of Cereal, Banana Nut Crunch contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Banana Nut Crunch have?

The protein content in Cereal, Banana Nut Crunch depends on the ingredients exists in it. On average, 1 cup of Cereal, Banana Nut Crunch (about 59 grams) contains approximately 6 grams of protein.

Is Cereal, Banana Nut Crunch a good source of protein?

The protein content in Cereal, Banana Nut Crunch depends on the ingredients exists in it. On average, 1 cup of Cereal, Banana Nut Crunch (about 59 grams) contains approximately 6 grams of protein.

How much sugar does a Cereal, Banana Nut Crunch have?

On average, 1 cup (about 59 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cereal, Banana Nut Crunch contain added sugar?

On average, 1 cup (about 59 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cereal, Banana Nut Crunch?

On average, 1 cup (about 59 grams) contains about 45 grams of carbohydrates.

How Much Fiber is in Cereal, Banana Nut Crunch?

Cereal, Banana Nut Crunch contains approximately 5 grams of fiber in 1 cup (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cereal, Banana Nut Crunch?

Cereal, Banana Nut Crunch contains approximately 5 grams of fiber in 1 cup (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cereal, Banana Nut Crunch suitable for vegans?

Cereal, Banana Nut Crunch contains approximately 5 grams of fiber in 1 cup (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Banana Nut Crunch contain caffeine?

Cereal, Banana Nut Crunch contains approximately 5 grams of fiber in 1 cup (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Banana Nut Crunch contain alcohol?

Cereal, Banana Nut Crunch contains approximately 5 grams of fiber in 1 cup (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cereal, Banana Nut Crunch healthier?

Cereal, Banana Nut Crunch contains approximately 5 grams of fiber in 1 cup (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cereal, Banana Nut Crunch in Nutribit?

Cereal, Banana Nut Crunch contains approximately 5 grams of fiber in 1 cup (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Banana Nut Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Banana Nut Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Banana Nut Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Banana Nut Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Banana Nut Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Banana Nut Crunch for free?

Yes! Since Cereal, Banana Nut Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Banana Nut Crunch with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Banana Nut Crunch and adds it to your daily hydration log. Simply log Cereal, Banana Nut Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Banana Nut Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Banana Nut Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Banana Nut Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Banana Nut Crunch data can be accessed offline in the Nutribit app anytime anywhere!