Energy Granola, White Chocolate Macadamia Nut

CLIF

Total Energy

250

kcal

59.38

% from carbs

12.5

% from protein

28.13

% from fats

In 58 g

% daily value


Total Fat

8g

12.3%


Saturated

1.5g

7.5%


Polyunsaturated

1g


Monounsaturated

4.5g



Sodium, Na

200mg

8.7%


Potassium, K

122mg

2.6%


Total Carbohydrates

38g

13.8%


Fiber

3g

10.7%


Sugars

11g

22%


Protein

8g

16%






Calcium, Ca

26mg


Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Energy Granola, White Chocolate Macadamia Nut

A typical serving 0.67 cup bowl of Energy Granola, White Chocolate Macadamia Nut (58 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Energy Granola, White Chocolate Macadamia Nut depends on the ingredients and preparation method. On average, one serving 0.67 cup bowl (58 grams) of Energy Granola, White Chocolate Macadamia Nut contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Energy Granola, White Chocolate Macadamia Nut depends on the ingredients exists in it. On average, 0.67 cup bowl of Energy Granola, White Chocolate Macadamia Nut (about 58 grams) contains approximately 8 grams of protein.

On average, 0.67 cup bowl (about 58 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup bowl (about 58 grams) contains about 38 grams of carbohydrates.

Energy Granola, White Chocolate Macadamia Nut contains approximately 3 grams of fiber in 0.67 cup bowl (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 0.67 cup bowl Energy Granola, White Chocolate Macadamia Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.