Energy Granola, Cocoa Almond

CLIF

12.5

% from protein

59.38

% from carbs

59.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 88.1 g(88g)
Amount per serving
Calories
373.1
% Daily value*
Total Fat 11.9 g
18.4%
Saturated 1.5 g
7.5%
Polyunsaturated 3 g
Monounsaturated 7.5 g
Sodium, Na 298.5 mg
13%
Potassium, K 304.5 mg
6.5%
Total Carbohydrates 56.7 g
20.6%
Fiber 6 g
21.3%
Sugars 16.4 g
32.8%
Protein 11.9 g
23.9%
Calcium 38.8 mg
Iron 4 mg

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Energy Granola, Cocoa Almond Nutrients FAQs

Nutrients

What is the calorie content of Energy Granola, Cocoa Almond?

A typical serving 0.67 cup (59 grams) of Energy Granola, Cocoa Almond contains approximately 250 calories.

You can check the exact calorie content by logging Energy Granola, Cocoa Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Energy Granola, Cocoa Almond have?

The amount of fat in Energy Granola, Cocoa Almond depends on the ingredients and preparation method. On average, one serving 0.67 cup (59 grams) of Energy Granola, Cocoa Almond contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Energy Granola, Cocoa Almond have?

The protein content in Energy Granola, Cocoa Almond depends on the ingredients exists in it. On average, 0.67 cup (59 grams) of Energy Granola, Cocoa Almond contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Energy Granola, Cocoa Almond, Download Nutribit app for healthier you!

How much sugar does a Energy Granola, Cocoa Almond have?

On average, 0.67 cup (59 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Energy Granola, Cocoa Almond.

How Much carbohydrates (carbs) is in Energy Granola, Cocoa Almond?

The amount of carbohydrates (carbs) in Energy Granola, Cocoa Almond depends on its serving size and preparation. On average, 0.67 cup (59 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Energy Granola, Cocoa Almond.

How Much Fiber is in Energy Granola, Cocoa Almond?

Energy Granola, Cocoa Almond contains approximately 4 grams of fiber in 0.67 cup (59 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Energy Granola, Cocoa Almond for healthier you!

What vitamins and minerals are in a Energy Granola, Cocoa Almond?

Energy Granola, Cocoa Almond contains following minerals:

  • Energy Granola, Cocoa Almond has 26mg of Calcium.
  • Energy Granola, Cocoa Almond has 200mg of Sodium, Na.
  • Energy Granola, Cocoa Almond has 204mg of Potassium, K.
  • Energy Granola, Cocoa Almond has 2.7mg of Iron.

General

Does Energy Granola, Cocoa Almond contain caffeine?

Energy Granola, Cocoa Almond does not contain any caffeine.

Does Energy Granola, Cocoa Almond contain alcohol?

Energy Granola, Cocoa Almond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Energy Granola, Cocoa Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Energy Granola, Cocoa Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Energy Granola, Cocoa Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Energy Granola, Cocoa Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Energy Granola, Cocoa Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Energy Granola, Cocoa Almond for free?

Yes! Since Energy Granola, Cocoa Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Energy Granola, Cocoa Almond with water tracking feature?

Nutribit automatically calculates the water content of Energy Granola, Cocoa Almond and adds it to your daily hydration log. Simply log Energy Granola, Cocoa Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Energy Granola, Cocoa Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Energy Granola, Cocoa Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Energy Granola, Cocoa Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Energy Granola, Cocoa Almond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Energy Granola, Cocoa Almond

Protein in Energy Granola, Cocoa Almond supports building and repairing tissues.

Builds and repairs tissues in Energy Granola, Cocoa Almond is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Energy Granola, Cocoa Almond supports immune function.

Supports immune function in Energy Granola, Cocoa Almond is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Energy Granola, Cocoa Almond helps regulate enzymes and hormones.

Regulates enzymes and hormones in Energy Granola, Cocoa Almond is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Energy Granola, Cocoa Almond provides energy.

Provides energy in Energy Granola, Cocoa Almond can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Energy Granola, Cocoa Almond supports muscle growth and strength.

Supports muscle growth and strength in Energy Granola, Cocoa Almond is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Energy Granola, Cocoa Almond helps in weight management.

Helps in weight management in Energy Granola, Cocoa Almond promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Energy Granola, Cocoa Almond aids in the production of hemoglobin.

Aids in the production of hemoglobin in Energy Granola, Cocoa Almond is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Energy Granola, Cocoa Almond supports bone health.

Supports bone health in Energy Granola, Cocoa Almond plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Energy Granola, Cocoa Almond improves skin, hair, and nails.

Improves skin, hair, and nails in Energy Granola, Cocoa Almond is essential for the health and growth of hair, skin, and nails.

Protein in Energy Granola, Cocoa Almond regulates blood sugar levels.

Regulates blood sugar levels in Energy Granola, Cocoa Almond helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 250 calories?

The amount of exercise required to burn off 0.67 cup Energy Granola, Cocoa Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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