Protein Granola, Cocoa Almond

Cascadian Farm Organic

12.5

% from protein

53.75

% from carbs

53.75

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g(70g)
Amount per serving
Calories
320
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Sodium, Na 170 mg
7.4%

Potassium, K 240 mg
5.1%

Total Carbohydrates 43 g
15.6%

Fiber 5 g
17.9%

Sugars 13 g
26%

Protein 10 g
20%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 110 mg

Iron 4.1 mg

Sugars, added 13 g

Protein Granola, Cocoa Almond Nutrients FAQs

Nutrients

What is the calorie content of Protein Granola, Cocoa Almond?

A typical serving 1 pouch (70 grams) of Protein Granola, Cocoa Almond contains approximately 320 calories.

You can check the exact calorie content by logging Protein Granola, Cocoa Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Granola, Cocoa Almond have?

The amount of fat in Protein Granola, Cocoa Almond depends on the ingredients and preparation method. On average, one serving 1 pouch (70 grams) of Protein Granola, Cocoa Almond contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Granola, Cocoa Almond have?

The protein content in Protein Granola, Cocoa Almond depends on the ingredients exists in it. On average, 1 pouch (70 grams) of Protein Granola, Cocoa Almond contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Granola, Cocoa Almond, Download Nutribit app for healthier you!

How much sugar does a Protein Granola, Cocoa Almond have?

On average, 1 pouch (70 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Granola, Cocoa Almond.

How Much carbohydrates (carbs) is in Protein Granola, Cocoa Almond?

The amount of carbohydrates (carbs) in Protein Granola, Cocoa Almond depends on its serving size and preparation. On average, 1 pouch (70 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Granola, Cocoa Almond.

How Much Fiber is in Protein Granola, Cocoa Almond?

Protein Granola, Cocoa Almond contains approximately 5 grams of fiber in 1 pouch (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Granola, Cocoa Almond for healthier you!

What vitamins and minerals are in a Protein Granola, Cocoa Almond?

Protein Granola, Cocoa Almond contains following minerals:

  • Protein Granola, Cocoa Almond has 110mg of Calcium.
  • Protein Granola, Cocoa Almond has 170mg of Sodium, Na.
  • Protein Granola, Cocoa Almond has 240mg of Potassium, K.
  • Protein Granola, Cocoa Almond has 4.1mg of Iron.

General

Does Protein Granola, Cocoa Almond contain caffeine?

Protein Granola, Cocoa Almond does not contain any caffeine.

Does Protein Granola, Cocoa Almond contain alcohol?

Protein Granola, Cocoa Almond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Granola, Cocoa Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Granola, Cocoa Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Granola, Cocoa Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Granola, Cocoa Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Granola, Cocoa Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Granola, Cocoa Almond for free?

Yes! Since Protein Granola, Cocoa Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Granola, Cocoa Almond with water tracking feature?

Nutribit automatically calculates the water content of Protein Granola, Cocoa Almond and adds it to your daily hydration log. Simply log Protein Granola, Cocoa Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Granola, Cocoa Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Granola, Cocoa Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Granola, Cocoa Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Granola, Cocoa Almond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Granola, Cocoa Almond

Total Carbohydrates in Protein Granola, Cocoa Almond provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Protein Granola, Cocoa Almond are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Protein Granola, Cocoa Almond supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Protein Granola, Cocoa Almond aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Protein Granola, Cocoa Almond helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Protein Granola, Cocoa Almond help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Protein Granola, Cocoa Almond helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Protein Granola, Cocoa Almond can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Protein Granola, Cocoa Almond aids weight management by helping you feel full longer.

Fiber-rich carbs from Protein Granola, Cocoa Almond help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Protein Granola, Cocoa Almond enhances brain function and helps improve memory and focus.

Glucose from Protein Granola, Cocoa Almond is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Protein Granola, Cocoa Almond boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Protein Granola, Cocoa Almond provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Protein Granola, Cocoa Almond promotes gut health by feeding beneficial gut bacteria.

Fiber in Protein Granola, Cocoa Almond serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Protein Granola, Cocoa Almond improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Protein Granola, Cocoa Almond support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Protein Granola, Cocoa Almond helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Protein Granola, Cocoa Almond, help regulate blood pressure and reduce hypertension risk.

Protein in Protein Granola, Cocoa Almond supports building and repairing tissues.

Builds and repairs tissues in Protein Granola, Cocoa Almond is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Granola, Cocoa Almond supports immune function.

Supports immune function in Protein Granola, Cocoa Almond is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Granola, Cocoa Almond helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Granola, Cocoa Almond is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Granola, Cocoa Almond provides energy.

Provides energy in Protein Granola, Cocoa Almond can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Granola, Cocoa Almond supports muscle growth and strength.

Supports muscle growth and strength in Protein Granola, Cocoa Almond is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Granola, Cocoa Almond helps in weight management.

Helps in weight management in Protein Granola, Cocoa Almond promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Granola, Cocoa Almond aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Granola, Cocoa Almond is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Granola, Cocoa Almond supports bone health.

Supports bone health in Protein Granola, Cocoa Almond plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Granola, Cocoa Almond improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Granola, Cocoa Almond is essential for the health and growth of hair, skin, and nails.

Protein in Protein Granola, Cocoa Almond regulates blood sugar levels.

Regulates blood sugar levels in Protein Granola, Cocoa Almond helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein Granola, Cocoa Almond supports digestion.

Fiber in Protein Granola, Cocoa Almond aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Granola, Cocoa Almond supports heart health.

Soluble fiber in Protein Granola, Cocoa Almond can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein Granola, Cocoa Almond aids in weight management.

Fiber-rich foods in Protein Granola, Cocoa Almond increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Granola, Cocoa Almond regulates blood sugar.

Fiber in Protein Granola, Cocoa Almond helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein Granola, Cocoa Almond promotes gut health.

Fiber in Protein Granola, Cocoa Almond acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Granola, Cocoa Almond lowers the risk of colon cancer.

A high-fiber diet from Protein Granola, Cocoa Almond is linked to a reduced risk of colon cancer.

Fiber in Protein Granola, Cocoa Almond improves skin health.

Fiber in Protein Granola, Cocoa Almond helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Granola, Cocoa Almond helps lower blood pressure.

Adequate fiber in Protein Granola, Cocoa Almond may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Granola, Cocoa Almond boosts immune function.

Fiber in Protein Granola, Cocoa Almond supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Granola, Cocoa Almond reduces the risk of type 2 diabetes.

Fiber in Protein Granola, Cocoa Almond can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 320 calories?

The amount of exercise required to burn off 1 pouch Protein Granola, Cocoa Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP