Yoghurt Coated Protein Bar, Blueberry

Gainomax

33.6

% from protein

40.32

% from carbs

40.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0.1 g
0.3%
Sodium, Na 1.3 mg
0.1%
Total Carbohydrates 0.4 g
0.1%
Sugars 0.3 g
0.6%
Protein 0.3 g
0.7%

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Yoghurt Coated Protein Bar, Blueberry Nutrients FAQs

Nutrients

What is the calorie content of Yoghurt Coated Protein Bar, Blueberry?

A typical serving 60 g (60 grams) of Yoghurt Coated Protein Bar, Blueberry contains approximately 239 calories.

You can check the exact calorie content by logging Yoghurt Coated Protein Bar, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yoghurt Coated Protein Bar, Blueberry have?

The amount of fat in Yoghurt Coated Protein Bar, Blueberry depends on the ingredients and preparation method. On average, one serving 60 g (60 grams) of Yoghurt Coated Protein Bar, Blueberry contains approximately 6.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yoghurt Coated Protein Bar, Blueberry have?

The protein content in Yoghurt Coated Protein Bar, Blueberry depends on the ingredients exists in it. On average, 60 g (60 grams) of Yoghurt Coated Protein Bar, Blueberry contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Yoghurt Coated Protein Bar, Blueberry, Download Nutribit app for healthier you!

How much sugar does a Yoghurt Coated Protein Bar, Blueberry have?

On average, 60 g (60 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yoghurt Coated Protein Bar, Blueberry.

How Much carbohydrates (carbs) is in Yoghurt Coated Protein Bar, Blueberry?

The amount of carbohydrates (carbs) in Yoghurt Coated Protein Bar, Blueberry depends on its serving size and preparation. On average, 60 g (60 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yoghurt Coated Protein Bar, Blueberry.

How Much Fiber is in Yoghurt Coated Protein Bar, Blueberry?

Yoghurt Coated Protein Bar, Blueberry contains approximately 0 grams of fiber in 60 g (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yoghurt Coated Protein Bar, Blueberry for healthier you!

What vitamins and minerals are in a Yoghurt Coated Protein Bar, Blueberry?

Yoghurt Coated Protein Bar, Blueberry contains following minerals:

  • Yoghurt Coated Protein Bar, Blueberry has 80mg of Sodium, Na.

General

Does Yoghurt Coated Protein Bar, Blueberry contain caffeine?

Yoghurt Coated Protein Bar, Blueberry does not contain any caffeine.

Does Yoghurt Coated Protein Bar, Blueberry contain alcohol?

Yoghurt Coated Protein Bar, Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yoghurt Coated Protein Bar, Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoghurt Coated Protein Bar, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yoghurt Coated Protein Bar, Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yoghurt Coated Protein Bar, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoghurt Coated Protein Bar, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yoghurt Coated Protein Bar, Blueberry for free?

Yes! Since Yoghurt Coated Protein Bar, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yoghurt Coated Protein Bar, Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Yoghurt Coated Protein Bar, Blueberry and adds it to your daily hydration log. Simply log Yoghurt Coated Protein Bar, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yoghurt Coated Protein Bar, Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yoghurt Coated Protein Bar, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yoghurt Coated Protein Bar, Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yoghurt Coated Protein Bar, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yoghurt Coated Protein Bar, Blueberry

Protein in Yoghurt Coated Protein Bar, Blueberry supports building and repairing tissues.

Builds and repairs tissues in Yoghurt Coated Protein Bar, Blueberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yoghurt Coated Protein Bar, Blueberry supports immune function.

Supports immune function in Yoghurt Coated Protein Bar, Blueberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yoghurt Coated Protein Bar, Blueberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yoghurt Coated Protein Bar, Blueberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yoghurt Coated Protein Bar, Blueberry provides energy.

Provides energy in Yoghurt Coated Protein Bar, Blueberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yoghurt Coated Protein Bar, Blueberry supports muscle growth and strength.

Supports muscle growth and strength in Yoghurt Coated Protein Bar, Blueberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yoghurt Coated Protein Bar, Blueberry helps in weight management.

Helps in weight management in Yoghurt Coated Protein Bar, Blueberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yoghurt Coated Protein Bar, Blueberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yoghurt Coated Protein Bar, Blueberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yoghurt Coated Protein Bar, Blueberry supports bone health.

Supports bone health in Yoghurt Coated Protein Bar, Blueberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yoghurt Coated Protein Bar, Blueberry improves skin, hair, and nails.

Improves skin, hair, and nails in Yoghurt Coated Protein Bar, Blueberry is essential for the health and growth of hair, skin, and nails.

Protein in Yoghurt Coated Protein Bar, Blueberry regulates blood sugar levels.

Regulates blood sugar levels in Yoghurt Coated Protein Bar, Blueberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 239 calories?

The amount of exercise required to burn off 60 g Yoghurt Coated Protein Bar, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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