Honey Roasted Crispy Flakes
Honey Bunches of Oats
7.44
% from protein80
% from carbs80
% from fatNutrition Facts
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Honey Roasted Crispy Flakes Nutrients FAQs
Nutrients
- Honey Roasted Crispy Flakes has 10mg of Calcium.
- Honey Roasted Crispy Flakes has 220mg of Sodium, Na.
- Honey Roasted Crispy Flakes has 100mg of Potassium, K.
- Honey Roasted Crispy Flakes has 7mg of Iron.
What is the calorie content of Honey Roasted Crispy Flakes?
A typical serving 1 cup (53 grams) of Honey Roasted Crispy Flakes contains approximately 210 calories.
You can check the exact calorie content by logging Honey Roasted Crispy Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Honey Roasted Crispy Flakes have?
The amount of fat in Honey Roasted Crispy Flakes depends on the ingredients and preparation method. On average, one serving 1 cup (53 grams) of Honey Roasted Crispy Flakes contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Honey Roasted Crispy Flakes have?
The protein content in Honey Roasted Crispy Flakes depends on the ingredients exists in it. On average, 1 cup (53 grams) of Honey Roasted Crispy Flakes contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Honey Roasted Crispy Flakes, Download Nutribit app for healthier you!
How much sugar does a Honey Roasted Crispy Flakes have?
On average, 1 cup (53 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Roasted Crispy Flakes.
How Much carbohydrates (carbs) is in Honey Roasted Crispy Flakes?
The amount of carbohydrates (carbs) in Honey Roasted Crispy Flakes depends on its serving size and preparation. On average, 1 cup (53 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Honey Roasted Crispy Flakes.
How Much Fiber is in Honey Roasted Crispy Flakes?
Honey Roasted Crispy Flakes contains approximately 3 grams of fiber in 1 cup (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Roasted Crispy Flakes for healthier you!
What vitamins and minerals are in a Honey Roasted Crispy Flakes?
Honey Roasted Crispy Flakes contains following minerals:
General
Does Honey Roasted Crispy Flakes contain caffeine?
Honey Roasted Crispy Flakes does not contain any caffeine.
Does Honey Roasted Crispy Flakes contain alcohol?
Honey Roasted Crispy Flakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Honey Roasted Crispy Flakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Roasted Crispy Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Honey Roasted Crispy Flakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Honey Roasted Crispy Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Roasted Crispy Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Honey Roasted Crispy Flakes for free?
Yes! Since Honey Roasted Crispy Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Honey Roasted Crispy Flakes with water tracking feature?
Nutribit automatically calculates the water content of Honey Roasted Crispy Flakes and adds it to your daily hydration log. Simply log Honey Roasted Crispy Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Honey Roasted Crispy Flakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Honey Roasted Crispy Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Honey Roasted Crispy Flakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Honey Roasted Crispy Flakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Honey Roasted Crispy Flakes
Total Carbohydrates in Honey Roasted Crispy Flakes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Honey Roasted Crispy Flakes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Honey Roasted Crispy Flakes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Honey Roasted Crispy Flakes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Honey Roasted Crispy Flakes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Honey Roasted Crispy Flakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Honey Roasted Crispy Flakes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Honey Roasted Crispy Flakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Honey Roasted Crispy Flakes aids weight management by helping you feel full longer.
Fiber-rich carbs from Honey Roasted Crispy Flakes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Honey Roasted Crispy Flakes enhances brain function and helps improve memory and focus.
Glucose from Honey Roasted Crispy Flakes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Honey Roasted Crispy Flakes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Honey Roasted Crispy Flakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Honey Roasted Crispy Flakes promotes gut health by feeding beneficial gut bacteria.
Fiber in Honey Roasted Crispy Flakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Honey Roasted Crispy Flakes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Honey Roasted Crispy Flakes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Honey Roasted Crispy Flakes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Honey Roasted Crispy Flakes, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Honey Roasted Crispy Flakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.