Oats & Honey Flakes

A typical serving 1 portion (30 grams) of Oats & Honey Flakes contains approximately 115 calories.

You can check the exact calorie content by logging Oats & Honey Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Oats & Honey Flakes depends on the ingredients and preparation method. On average, one serving 1 portion (30 grams) of Oats & Honey Flakes contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Oats & Honey Flakes depends on the ingredients exists in it. On average, 1 portion (30 grams) of Oats & Honey Flakes contains approximately 2.2 grams of protein.

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On average, 1 portion (30 grams) contains about 4.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats & Honey Flakes.

The amount of carbohydrates (carbs) in Oats & Honey Flakes depends on its serving size and preparation. On average, 1 portion (30 grams) contains about 24.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oats & Honey Flakes.

Oats & Honey Flakes contains approximately 1.3 grams of fiber in 1 portion (30 grams).

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Oats & Honey Flakes contains following minerals:

• Oats & Honey Flakes has 48mg of Sodium, Na.

Oats & Honey Flakes does not contain any caffeine.

Oats & Honey Flakes does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats & Honey Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Oats & Honey Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats & Honey Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Oats & Honey Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Oats & Honey Flakes and adds it to your daily hydration log. Simply log Oats & Honey Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Oats & Honey Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Oats & Honey Flakes data can be accessed offline in the Nutribit app anytime anywhere!