Chocolatey Squares
Mornflake
11.71
% from protein52.82
% from carbs52.82
% from fatNutrition Facts
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Chocolatey Squares Nutrients FAQs
Nutrients
- Chocolatey Squares has 120mg of Sodium, Na.
What is the calorie content of Chocolatey Squares?
A typical serving 30 g portion with 100ml semi-skimmed milk (30 grams) of Chocolatey Squares contains approximately 190 calories.
You can check the exact calorie content by logging Chocolatey Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolatey Squares have?
The amount of fat in Chocolatey Squares depends on the ingredients and preparation method. On average, one serving 30 g portion with 100ml semi-skimmed milk (30 grams) of Chocolatey Squares contains approximately 7.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolatey Squares have?
The protein content in Chocolatey Squares depends on the ingredients exists in it. On average, 30 g portion with 100ml semi-skimmed milk (30 grams) of Chocolatey Squares contains approximately 5.5 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolatey Squares, Download Nutribit app for healthier you!
How much sugar does a Chocolatey Squares have?
On average, 30 g portion with 100ml semi-skimmed milk (30 grams) contains about 12.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolatey Squares.
How Much carbohydrates (carbs) is in Chocolatey Squares?
The amount of carbohydrates (carbs) in Chocolatey Squares depends on its serving size and preparation. On average, 30 g portion with 100ml semi-skimmed milk (30 grams) contains about 24.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolatey Squares.
How Much Fiber is in Chocolatey Squares?
Chocolatey Squares contains approximately 0.8 grams of fiber in 30 g portion with 100ml semi-skimmed milk (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolatey Squares for healthier you!
What vitamins and minerals are in a Chocolatey Squares?
Chocolatey Squares contains following minerals:
General
Does Chocolatey Squares contain caffeine?
Chocolatey Squares does not contain any caffeine.
Does Chocolatey Squares contain alcohol?
Chocolatey Squares does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolatey Squares?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolatey Squares and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolatey Squares quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolatey Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolatey Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolatey Squares for free?
Yes! Since Chocolatey Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolatey Squares with water tracking feature?
Nutribit automatically calculates the water content of Chocolatey Squares and adds it to your daily hydration log. Simply log Chocolatey Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolatey Squares as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolatey Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolatey Squares nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolatey Squares data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolatey Squares
How to burn 190 calories?
The amount of exercise required to burn off 30 g portion with 100ml semi-skimmed milk Chocolatey Squares
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.