Medium Oatmeal Stoneground
Mornflake
13.77
% from protein64.28
% from carbs64.28
% from fatNutrition Facts
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Medium Oatmeal Stoneground Nutrients FAQs
Nutrients
- Medium Oatmeal Stoneground has 2mg of Sodium, Na.
What is the calorie content of Medium Oatmeal Stoneground?
A typical serving 40 g portion (40 grams) of Medium Oatmeal Stoneground contains approximately 147 calories.
You can check the exact calorie content by logging Medium Oatmeal Stoneground in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Medium Oatmeal Stoneground have?
The amount of fat in Medium Oatmeal Stoneground depends on the ingredients and preparation method. On average, one serving 40 g portion (40 grams) of Medium Oatmeal Stoneground contains approximately 3.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Medium Oatmeal Stoneground have?
The protein content in Medium Oatmeal Stoneground depends on the ingredients exists in it. On average, 40 g portion (40 grams) of Medium Oatmeal Stoneground contains approximately 4.8 grams of protein.
Know your exact protein requirement and how much protein you get from Medium Oatmeal Stoneground, Download Nutribit app for healthier you!
How much sugar does a Medium Oatmeal Stoneground have?
On average, 40 g portion (40 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Oatmeal Stoneground.
How Much carbohydrates (carbs) is in Medium Oatmeal Stoneground?
The amount of carbohydrates (carbs) in Medium Oatmeal Stoneground depends on its serving size and preparation. On average, 40 g portion (40 grams) contains about 22.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Medium Oatmeal Stoneground.
How Much Fiber is in Medium Oatmeal Stoneground?
Medium Oatmeal Stoneground contains approximately 3.6 grams of fiber in 40 g portion (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Oatmeal Stoneground for healthier you!
What vitamins and minerals are in a Medium Oatmeal Stoneground?
Medium Oatmeal Stoneground contains following minerals:
General
Does Medium Oatmeal Stoneground contain caffeine?
Medium Oatmeal Stoneground does not contain any caffeine.
Does Medium Oatmeal Stoneground contain alcohol?
Medium Oatmeal Stoneground does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Medium Oatmeal Stoneground?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Oatmeal Stoneground and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Medium Oatmeal Stoneground quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Medium Oatmeal Stoneground in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Oatmeal Stoneground and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Medium Oatmeal Stoneground for free?
Yes! Since Medium Oatmeal Stoneground contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Medium Oatmeal Stoneground with water tracking feature?
Nutribit automatically calculates the water content of Medium Oatmeal Stoneground and adds it to your daily hydration log. Simply log Medium Oatmeal Stoneground in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Medium Oatmeal Stoneground as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Medium Oatmeal Stoneground and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Medium Oatmeal Stoneground nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Medium Oatmeal Stoneground data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Medium Oatmeal Stoneground
How to burn 147 calories?
The amount of exercise required to burn off 40 g portion Medium Oatmeal Stoneground
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.