Bake Your own Irish Fruit Scones Mix
Odlums
8.54
% from protein75.44
% from carbs75.44
% from fatNutrition Facts
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Bake Your own Irish Fruit Scones Mix Nutrients FAQs
Nutrients
- Bake Your own Irish Fruit Scones Mix has 52mg of Calcium.
- Bake Your own Irish Fruit Scones Mix has 300mg of Sodium, Na.
- Bake Your own Irish Fruit Scones Mix has 0.72mg of Iron.
What is the calorie content of Bake Your own Irish Fruit Scones Mix?
A typical serving 0.5 cup (75 grams) of Bake Your own Irish Fruit Scones Mix contains approximately 280 calories.
You can check the exact calorie content by logging Bake Your own Irish Fruit Scones Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bake Your own Irish Fruit Scones Mix have?
The amount of fat in Bake Your own Irish Fruit Scones Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup (75 grams) of Bake Your own Irish Fruit Scones Mix contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bake Your own Irish Fruit Scones Mix have?
The protein content in Bake Your own Irish Fruit Scones Mix depends on the ingredients exists in it. On average, 0.5 cup (75 grams) of Bake Your own Irish Fruit Scones Mix contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Bake Your own Irish Fruit Scones Mix, Download Nutribit app for healthier you!
How much sugar does a Bake Your own Irish Fruit Scones Mix have?
On average, 0.5 cup (75 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bake Your own Irish Fruit Scones Mix.
How Much carbohydrates (carbs) is in Bake Your own Irish Fruit Scones Mix?
The amount of carbohydrates (carbs) in Bake Your own Irish Fruit Scones Mix depends on its serving size and preparation. On average, 0.5 cup (75 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bake Your own Irish Fruit Scones Mix.
How Much Fiber is in Bake Your own Irish Fruit Scones Mix?
Bake Your own Irish Fruit Scones Mix contains approximately 2 grams of fiber in 0.5 cup (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bake Your own Irish Fruit Scones Mix for healthier you!
What vitamins and minerals are in a Bake Your own Irish Fruit Scones Mix?
Bake Your own Irish Fruit Scones Mix contains following minerals:
General
Does Bake Your own Irish Fruit Scones Mix contain caffeine?
Bake Your own Irish Fruit Scones Mix does not contain any caffeine.
Does Bake Your own Irish Fruit Scones Mix contain alcohol?
Bake Your own Irish Fruit Scones Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bake Your own Irish Fruit Scones Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bake Your own Irish Fruit Scones Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bake Your own Irish Fruit Scones Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bake Your own Irish Fruit Scones Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bake Your own Irish Fruit Scones Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bake Your own Irish Fruit Scones Mix for free?
Yes! Since Bake Your own Irish Fruit Scones Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bake Your own Irish Fruit Scones Mix with water tracking feature?
Nutribit automatically calculates the water content of Bake Your own Irish Fruit Scones Mix and adds it to your daily hydration log. Simply log Bake Your own Irish Fruit Scones Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bake Your own Irish Fruit Scones Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bake Your own Irish Fruit Scones Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bake Your own Irish Fruit Scones Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bake Your own Irish Fruit Scones Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bake Your own Irish Fruit Scones Mix
Total Carbohydrates in Bake Your own Irish Fruit Scones Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bake Your own Irish Fruit Scones Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bake Your own Irish Fruit Scones Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bake Your own Irish Fruit Scones Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bake Your own Irish Fruit Scones Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bake Your own Irish Fruit Scones Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bake Your own Irish Fruit Scones Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bake Your own Irish Fruit Scones Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bake Your own Irish Fruit Scones Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Bake Your own Irish Fruit Scones Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bake Your own Irish Fruit Scones Mix enhances brain function and helps improve memory and focus.
Glucose from Bake Your own Irish Fruit Scones Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bake Your own Irish Fruit Scones Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bake Your own Irish Fruit Scones Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bake Your own Irish Fruit Scones Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Bake Your own Irish Fruit Scones Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bake Your own Irish Fruit Scones Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bake Your own Irish Fruit Scones Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bake Your own Irish Fruit Scones Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bake Your own Irish Fruit Scones Mix, help regulate blood pressure and reduce hypertension risk.
How to burn 280 calories?
The amount of exercise required to burn off 0.5 cup Bake Your own Irish Fruit Scones Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.