Irish Brown Soda Bread Mix

Odlums

Total Energy

322.9

kcal

80.24

% from carbs

13.59

% from protein

6.17

% from fats

In 100 g

% daily value

Total Fat

2.1g

3.2%

Saturated

0.3g

1.5%

Sodium, Na

1080mg

47%

Total Carbohydrates

61.4g

22.3%

Fiber

8.6g

30.7%

Sugars

2g

4%

Protein

10.4g

20.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Irish Brown Soda Bread Mix

A typical serving 100 g dry mix of Irish Brown Soda Bread Mix (100 grams) contains approximately 322.92 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Irish Brown Soda Bread Mix depends on the ingredients and preparation method. On average, one serving 100 g dry mix (100 grams) of Irish Brown Soda Bread Mix contains approximately 2.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Irish Brown Soda Bread Mix depends on the ingredients exists in it. On average, 100 g dry mix of Irish Brown Soda Bread Mix (about 100 grams) contains approximately 10.4 grams of protein.

On average, 100 g dry mix (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g dry mix (about 100 grams) contains about 61.4 grams of carbohydrates.

Irish Brown Soda Bread Mix contains approximately 8.6 grams of fiber in 100 g dry mix (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 323 calories?

The amount of exercise required to burn off 100 g dry mix Irish Brown Soda Bread Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.