Irish Brown Scones Mix
Odlums
16.67
% from protein73.33
% from carbs73.33
% from fatNutrition Facts
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Irish Brown Scones Mix Nutrients FAQs
Nutrients
- Irish Brown Scones Mix has 920mg of Sodium, Na.
What is the calorie content of Irish Brown Scones Mix?
A typical serving 1 serving (100 grams) of Irish Brown Scones Mix contains approximately 340 calories.
You can check the exact calorie content by logging Irish Brown Scones Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Irish Brown Scones Mix have?
The amount of fat in Irish Brown Scones Mix depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Irish Brown Scones Mix contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Irish Brown Scones Mix have?
The protein content in Irish Brown Scones Mix depends on the ingredients exists in it. On average, 1 serving (100 grams) of Irish Brown Scones Mix contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Irish Brown Scones Mix, Download Nutribit app for healthier you!
How much sugar does a Irish Brown Scones Mix have?
On average, 1 serving (100 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Irish Brown Scones Mix.
How Much carbohydrates (carbs) is in Irish Brown Scones Mix?
The amount of carbohydrates (carbs) in Irish Brown Scones Mix depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Irish Brown Scones Mix.
How Much Fiber is in Irish Brown Scones Mix?
Irish Brown Scones Mix contains approximately 6 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Irish Brown Scones Mix for healthier you!
What vitamins and minerals are in a Irish Brown Scones Mix?
Irish Brown Scones Mix contains following minerals:
General
Does Irish Brown Scones Mix contain caffeine?
Irish Brown Scones Mix does not contain any caffeine.
Does Irish Brown Scones Mix contain alcohol?
Irish Brown Scones Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Irish Brown Scones Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Irish Brown Scones Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Irish Brown Scones Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Irish Brown Scones Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Irish Brown Scones Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Irish Brown Scones Mix for free?
Yes! Since Irish Brown Scones Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Irish Brown Scones Mix with water tracking feature?
Nutribit automatically calculates the water content of Irish Brown Scones Mix and adds it to your daily hydration log. Simply log Irish Brown Scones Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Irish Brown Scones Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Irish Brown Scones Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Irish Brown Scones Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Irish Brown Scones Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Irish Brown Scones Mix
Total Carbohydrates in Irish Brown Scones Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Irish Brown Scones Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Irish Brown Scones Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Irish Brown Scones Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Irish Brown Scones Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Irish Brown Scones Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Irish Brown Scones Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Irish Brown Scones Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Irish Brown Scones Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Irish Brown Scones Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Irish Brown Scones Mix enhances brain function and helps improve memory and focus.
Glucose from Irish Brown Scones Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Irish Brown Scones Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Irish Brown Scones Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Irish Brown Scones Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Irish Brown Scones Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Irish Brown Scones Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Irish Brown Scones Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Irish Brown Scones Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Irish Brown Scones Mix, help regulate blood pressure and reduce hypertension risk.
Protein in Irish Brown Scones Mix supports building and repairing tissues.
Builds and repairs tissues in Irish Brown Scones Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Irish Brown Scones Mix supports immune function.
Supports immune function in Irish Brown Scones Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Irish Brown Scones Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Irish Brown Scones Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Irish Brown Scones Mix provides energy.
Provides energy in Irish Brown Scones Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Irish Brown Scones Mix supports muscle growth and strength.
Supports muscle growth and strength in Irish Brown Scones Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Irish Brown Scones Mix helps in weight management.
Helps in weight management in Irish Brown Scones Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Irish Brown Scones Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Irish Brown Scones Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Irish Brown Scones Mix supports bone health.
Supports bone health in Irish Brown Scones Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Irish Brown Scones Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Irish Brown Scones Mix is essential for the health and growth of hair, skin, and nails.
Protein in Irish Brown Scones Mix regulates blood sugar levels.
Regulates blood sugar levels in Irish Brown Scones Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Irish Brown Scones Mix supports digestion.
Fiber in Irish Brown Scones Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Irish Brown Scones Mix supports heart health.
Soluble fiber in Irish Brown Scones Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Irish Brown Scones Mix aids in weight management.
Fiber-rich foods in Irish Brown Scones Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Irish Brown Scones Mix regulates blood sugar.
Fiber in Irish Brown Scones Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Irish Brown Scones Mix promotes gut health.
Fiber in Irish Brown Scones Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Irish Brown Scones Mix lowers the risk of colon cancer.
A high-fiber diet from Irish Brown Scones Mix is linked to a reduced risk of colon cancer.
Fiber in Irish Brown Scones Mix improves skin health.
Fiber in Irish Brown Scones Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Irish Brown Scones Mix helps lower blood pressure.
Adequate fiber in Irish Brown Scones Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Irish Brown Scones Mix boosts immune function.
Fiber in Irish Brown Scones Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Irish Brown Scones Mix reduces the risk of type 2 diabetes.
Fiber in Irish Brown Scones Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Irish Brown Scones Mix supports fluid balance.
Maintains Fluid Balance in Irish Brown Scones Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Irish Brown Scones Mix supports nerve function.
Supports Nerve Function in Irish Brown Scones Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Irish Brown Scones Mix helps regulate blood pressure.
Regulates Blood Pressure in Irish Brown Scones Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Irish Brown Scones Mix supports muscle function.
Aids Muscle Function in Irish Brown Scones Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Irish Brown Scones Mix aids nutrient absorption.
Improves Nutrient Absorption in Irish Brown Scones Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Irish Brown Scones Mix helps balance pH levels.
Balances pH Levels in Irish Brown Scones Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Irish Brown Scones Mix supports bone health.
Supports Bone Health in Irish Brown Scones Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 serving Irish Brown Scones Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.