Irish White Scones Mix
Odlums
9.4
% from protein72.48
% from carbs72.48
% from fatNutrition Facts
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Irish White Scones Mix Nutrients FAQs
Nutrients
- Irish White Scones Mix has 20mg of Calcium.
- Irish White Scones Mix has 390mg of Sodium, Na.
- Irish White Scones Mix has 0.72mg of Iron.
What is the calorie content of Irish White Scones Mix?
A typical serving 0.5 cup (75 grams) of Irish White Scones Mix contains approximately 280 calories.
You can check the exact calorie content by logging Irish White Scones Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Irish White Scones Mix have?
The amount of fat in Irish White Scones Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup (75 grams) of Irish White Scones Mix contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Irish White Scones Mix have?
The protein content in Irish White Scones Mix depends on the ingredients exists in it. On average, 0.5 cup (75 grams) of Irish White Scones Mix contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Irish White Scones Mix, Download Nutribit app for healthier you!
How much sugar does a Irish White Scones Mix have?
On average, 0.5 cup (75 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Irish White Scones Mix.
How Much carbohydrates (carbs) is in Irish White Scones Mix?
The amount of carbohydrates (carbs) in Irish White Scones Mix depends on its serving size and preparation. On average, 0.5 cup (75 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Irish White Scones Mix.
How Much Fiber is in Irish White Scones Mix?
Irish White Scones Mix contains approximately 2 grams of fiber in 0.5 cup (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Irish White Scones Mix for healthier you!
What vitamins and minerals are in a Irish White Scones Mix?
Irish White Scones Mix contains following minerals:
General
Does Irish White Scones Mix contain caffeine?
Irish White Scones Mix does not contain any caffeine.
Does Irish White Scones Mix contain alcohol?
Irish White Scones Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Irish White Scones Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Irish White Scones Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Irish White Scones Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Irish White Scones Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Irish White Scones Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Irish White Scones Mix for free?
Yes! Since Irish White Scones Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Irish White Scones Mix with water tracking feature?
Nutribit automatically calculates the water content of Irish White Scones Mix and adds it to your daily hydration log. Simply log Irish White Scones Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Irish White Scones Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Irish White Scones Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Irish White Scones Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Irish White Scones Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Irish White Scones Mix
Total Carbohydrates in Irish White Scones Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Irish White Scones Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Irish White Scones Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Irish White Scones Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Irish White Scones Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Irish White Scones Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Irish White Scones Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Irish White Scones Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Irish White Scones Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Irish White Scones Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Irish White Scones Mix enhances brain function and helps improve memory and focus.
Glucose from Irish White Scones Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Irish White Scones Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Irish White Scones Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Irish White Scones Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Irish White Scones Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Irish White Scones Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Irish White Scones Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Irish White Scones Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Irish White Scones Mix, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Irish White Scones Mix supports fluid balance.
Maintains Fluid Balance in Irish White Scones Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Irish White Scones Mix supports nerve function.
Supports Nerve Function in Irish White Scones Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Irish White Scones Mix helps regulate blood pressure.
Regulates Blood Pressure in Irish White Scones Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Irish White Scones Mix supports muscle function.
Aids Muscle Function in Irish White Scones Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Irish White Scones Mix aids nutrient absorption.
Improves Nutrient Absorption in Irish White Scones Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Irish White Scones Mix helps balance pH levels.
Balances pH Levels in Irish White Scones Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Irish White Scones Mix supports bone health.
Supports Bone Health in Irish White Scones Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 0.5 cup Irish White Scones Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.