Stoneground Wholemeal Bread Mix
Odlums
14.12
% from protein79.28
% from carbs79.28
% from fatNutrition Facts
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Stoneground Wholemeal Bread Mix Nutrients FAQs
Nutrients
- Stoneground Wholemeal Bread Mix has 1400mg of Sodium, Na.
What is the calorie content of Stoneground Wholemeal Bread Mix?
A typical serving 1 serving (100 grams) of Stoneground Wholemeal Bread Mix contains approximately 315 calories.
You can check the exact calorie content by logging Stoneground Wholemeal Bread Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stoneground Wholemeal Bread Mix have?
The amount of fat in Stoneground Wholemeal Bread Mix depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Stoneground Wholemeal Bread Mix contains approximately 2.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stoneground Wholemeal Bread Mix have?
The protein content in Stoneground Wholemeal Bread Mix depends on the ingredients exists in it. On average, 1 serving (100 grams) of Stoneground Wholemeal Bread Mix contains approximately 10.6 grams of protein.
Know your exact protein requirement and how much protein you get from Stoneground Wholemeal Bread Mix, Download Nutribit app for healthier you!
How much sugar does a Stoneground Wholemeal Bread Mix have?
On average, 1 serving (100 grams) contains about 2.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stoneground Wholemeal Bread Mix.
How Much carbohydrates (carbs) is in Stoneground Wholemeal Bread Mix?
The amount of carbohydrates (carbs) in Stoneground Wholemeal Bread Mix depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 59.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stoneground Wholemeal Bread Mix.
How Much Fiber is in Stoneground Wholemeal Bread Mix?
Stoneground Wholemeal Bread Mix contains approximately 9.7 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stoneground Wholemeal Bread Mix for healthier you!
What vitamins and minerals are in a Stoneground Wholemeal Bread Mix?
Stoneground Wholemeal Bread Mix contains following minerals:
General
Does Stoneground Wholemeal Bread Mix contain caffeine?
Stoneground Wholemeal Bread Mix does not contain any caffeine.
Does Stoneground Wholemeal Bread Mix contain alcohol?
Stoneground Wholemeal Bread Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stoneground Wholemeal Bread Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stoneground Wholemeal Bread Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stoneground Wholemeal Bread Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stoneground Wholemeal Bread Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stoneground Wholemeal Bread Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stoneground Wholemeal Bread Mix for free?
Yes! Since Stoneground Wholemeal Bread Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stoneground Wholemeal Bread Mix with water tracking feature?
Nutribit automatically calculates the water content of Stoneground Wholemeal Bread Mix and adds it to your daily hydration log. Simply log Stoneground Wholemeal Bread Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stoneground Wholemeal Bread Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stoneground Wholemeal Bread Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stoneground Wholemeal Bread Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stoneground Wholemeal Bread Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stoneground Wholemeal Bread Mix
Total Carbohydrates in Stoneground Wholemeal Bread Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Stoneground Wholemeal Bread Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Stoneground Wholemeal Bread Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Stoneground Wholemeal Bread Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Stoneground Wholemeal Bread Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Stoneground Wholemeal Bread Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Stoneground Wholemeal Bread Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Stoneground Wholemeal Bread Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Stoneground Wholemeal Bread Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Stoneground Wholemeal Bread Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Stoneground Wholemeal Bread Mix enhances brain function and helps improve memory and focus.
Glucose from Stoneground Wholemeal Bread Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Stoneground Wholemeal Bread Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Stoneground Wholemeal Bread Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Stoneground Wholemeal Bread Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Stoneground Wholemeal Bread Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Stoneground Wholemeal Bread Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Stoneground Wholemeal Bread Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Stoneground Wholemeal Bread Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Stoneground Wholemeal Bread Mix, help regulate blood pressure and reduce hypertension risk.
Protein in Stoneground Wholemeal Bread Mix supports building and repairing tissues.
Builds and repairs tissues in Stoneground Wholemeal Bread Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stoneground Wholemeal Bread Mix supports immune function.
Supports immune function in Stoneground Wholemeal Bread Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stoneground Wholemeal Bread Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stoneground Wholemeal Bread Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stoneground Wholemeal Bread Mix provides energy.
Provides energy in Stoneground Wholemeal Bread Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stoneground Wholemeal Bread Mix supports muscle growth and strength.
Supports muscle growth and strength in Stoneground Wholemeal Bread Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stoneground Wholemeal Bread Mix helps in weight management.
Helps in weight management in Stoneground Wholemeal Bread Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stoneground Wholemeal Bread Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stoneground Wholemeal Bread Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stoneground Wholemeal Bread Mix supports bone health.
Supports bone health in Stoneground Wholemeal Bread Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stoneground Wholemeal Bread Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Stoneground Wholemeal Bread Mix is essential for the health and growth of hair, skin, and nails.
Protein in Stoneground Wholemeal Bread Mix regulates blood sugar levels.
Regulates blood sugar levels in Stoneground Wholemeal Bread Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Stoneground Wholemeal Bread Mix supports digestion.
Fiber in Stoneground Wholemeal Bread Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Stoneground Wholemeal Bread Mix supports heart health.
Soluble fiber in Stoneground Wholemeal Bread Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Stoneground Wholemeal Bread Mix aids in weight management.
Fiber-rich foods in Stoneground Wholemeal Bread Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Stoneground Wholemeal Bread Mix regulates blood sugar.
Fiber in Stoneground Wholemeal Bread Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Stoneground Wholemeal Bread Mix promotes gut health.
Fiber in Stoneground Wholemeal Bread Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Stoneground Wholemeal Bread Mix lowers the risk of colon cancer.
A high-fiber diet from Stoneground Wholemeal Bread Mix is linked to a reduced risk of colon cancer.
Fiber in Stoneground Wholemeal Bread Mix improves skin health.
Fiber in Stoneground Wholemeal Bread Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Stoneground Wholemeal Bread Mix helps lower blood pressure.
Adequate fiber in Stoneground Wholemeal Bread Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Stoneground Wholemeal Bread Mix boosts immune function.
Fiber in Stoneground Wholemeal Bread Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Stoneground Wholemeal Bread Mix reduces the risk of type 2 diabetes.
Fiber in Stoneground Wholemeal Bread Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Stoneground Wholemeal Bread Mix supports fluid balance.
Maintains Fluid Balance in Stoneground Wholemeal Bread Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stoneground Wholemeal Bread Mix supports nerve function.
Supports Nerve Function in Stoneground Wholemeal Bread Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stoneground Wholemeal Bread Mix helps regulate blood pressure.
Regulates Blood Pressure in Stoneground Wholemeal Bread Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stoneground Wholemeal Bread Mix supports muscle function.
Aids Muscle Function in Stoneground Wholemeal Bread Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stoneground Wholemeal Bread Mix aids nutrient absorption.
Improves Nutrient Absorption in Stoneground Wholemeal Bread Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stoneground Wholemeal Bread Mix helps balance pH levels.
Balances pH Levels in Stoneground Wholemeal Bread Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stoneground Wholemeal Bread Mix supports bone health.
Supports Bone Health in Stoneground Wholemeal Bread Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 315 calories?
The amount of exercise required to burn off 1 serving Stoneground Wholemeal Bread Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.