Soda Bread Mix, Irish Brown
Odlums
13.59
% from protein80.24
% from carbs80.24
% from fatNutrition Facts
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Soda Bread Mix, Irish Brown Nutrients FAQs
Nutrients
- Soda Bread Mix, Irish Brown has 1080mg of Sodium, Na.
What is the calorie content of Soda Bread Mix, Irish Brown?
A typical serving 1 serving (100 grams) of Soda Bread Mix, Irish Brown contains approximately 320 calories.
You can check the exact calorie content by logging Soda Bread Mix, Irish Brown in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soda Bread Mix, Irish Brown have?
The amount of fat in Soda Bread Mix, Irish Brown depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Soda Bread Mix, Irish Brown contains approximately 2.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soda Bread Mix, Irish Brown have?
The protein content in Soda Bread Mix, Irish Brown depends on the ingredients exists in it. On average, 1 serving (100 grams) of Soda Bread Mix, Irish Brown contains approximately 10.4 grams of protein.
Know your exact protein requirement and how much protein you get from Soda Bread Mix, Irish Brown, Download Nutribit app for healthier you!
How much sugar does a Soda Bread Mix, Irish Brown have?
On average, 1 serving (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soda Bread Mix, Irish Brown.
How Much carbohydrates (carbs) is in Soda Bread Mix, Irish Brown?
The amount of carbohydrates (carbs) in Soda Bread Mix, Irish Brown depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 61.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soda Bread Mix, Irish Brown.
How Much Fiber is in Soda Bread Mix, Irish Brown?
Soda Bread Mix, Irish Brown contains approximately 8.6 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soda Bread Mix, Irish Brown for healthier you!
What vitamins and minerals are in a Soda Bread Mix, Irish Brown?
Soda Bread Mix, Irish Brown contains following minerals:
General
Does Soda Bread Mix, Irish Brown contain caffeine?
Soda Bread Mix, Irish Brown does not contain any caffeine.
Does Soda Bread Mix, Irish Brown contain alcohol?
Soda Bread Mix, Irish Brown does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soda Bread Mix, Irish Brown?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soda Bread Mix, Irish Brown and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soda Bread Mix, Irish Brown quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soda Bread Mix, Irish Brown in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soda Bread Mix, Irish Brown and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soda Bread Mix, Irish Brown for free?
Yes! Since Soda Bread Mix, Irish Brown contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soda Bread Mix, Irish Brown with water tracking feature?
Nutribit automatically calculates the water content of Soda Bread Mix, Irish Brown and adds it to your daily hydration log. Simply log Soda Bread Mix, Irish Brown in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soda Bread Mix, Irish Brown as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soda Bread Mix, Irish Brown and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soda Bread Mix, Irish Brown nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soda Bread Mix, Irish Brown data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soda Bread Mix, Irish Brown
Total Carbohydrates in Soda Bread Mix, Irish Brown provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Soda Bread Mix, Irish Brown are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Soda Bread Mix, Irish Brown supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Soda Bread Mix, Irish Brown aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Soda Bread Mix, Irish Brown helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Soda Bread Mix, Irish Brown help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Soda Bread Mix, Irish Brown helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Soda Bread Mix, Irish Brown can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Soda Bread Mix, Irish Brown aids weight management by helping you feel full longer.
Fiber-rich carbs from Soda Bread Mix, Irish Brown help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Soda Bread Mix, Irish Brown enhances brain function and helps improve memory and focus.
Glucose from Soda Bread Mix, Irish Brown is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Soda Bread Mix, Irish Brown boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Soda Bread Mix, Irish Brown provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Soda Bread Mix, Irish Brown promotes gut health by feeding beneficial gut bacteria.
Fiber in Soda Bread Mix, Irish Brown serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Soda Bread Mix, Irish Brown improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Soda Bread Mix, Irish Brown support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Soda Bread Mix, Irish Brown helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Soda Bread Mix, Irish Brown, help regulate blood pressure and reduce hypertension risk.
Protein in Soda Bread Mix, Irish Brown supports building and repairing tissues.
Builds and repairs tissues in Soda Bread Mix, Irish Brown is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soda Bread Mix, Irish Brown supports immune function.
Supports immune function in Soda Bread Mix, Irish Brown is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soda Bread Mix, Irish Brown helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soda Bread Mix, Irish Brown is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soda Bread Mix, Irish Brown provides energy.
Provides energy in Soda Bread Mix, Irish Brown can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soda Bread Mix, Irish Brown supports muscle growth and strength.
Supports muscle growth and strength in Soda Bread Mix, Irish Brown is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soda Bread Mix, Irish Brown helps in weight management.
Helps in weight management in Soda Bread Mix, Irish Brown promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soda Bread Mix, Irish Brown aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soda Bread Mix, Irish Brown is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soda Bread Mix, Irish Brown supports bone health.
Supports bone health in Soda Bread Mix, Irish Brown plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soda Bread Mix, Irish Brown improves skin, hair, and nails.
Improves skin, hair, and nails in Soda Bread Mix, Irish Brown is essential for the health and growth of hair, skin, and nails.
Protein in Soda Bread Mix, Irish Brown regulates blood sugar levels.
Regulates blood sugar levels in Soda Bread Mix, Irish Brown helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soda Bread Mix, Irish Brown supports digestion.
Fiber in Soda Bread Mix, Irish Brown aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soda Bread Mix, Irish Brown supports heart health.
Soluble fiber in Soda Bread Mix, Irish Brown can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soda Bread Mix, Irish Brown aids in weight management.
Fiber-rich foods in Soda Bread Mix, Irish Brown increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soda Bread Mix, Irish Brown regulates blood sugar.
Fiber in Soda Bread Mix, Irish Brown helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soda Bread Mix, Irish Brown promotes gut health.
Fiber in Soda Bread Mix, Irish Brown acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soda Bread Mix, Irish Brown lowers the risk of colon cancer.
A high-fiber diet from Soda Bread Mix, Irish Brown is linked to a reduced risk of colon cancer.
Fiber in Soda Bread Mix, Irish Brown improves skin health.
Fiber in Soda Bread Mix, Irish Brown helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soda Bread Mix, Irish Brown helps lower blood pressure.
Adequate fiber in Soda Bread Mix, Irish Brown may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soda Bread Mix, Irish Brown boosts immune function.
Fiber in Soda Bread Mix, Irish Brown supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soda Bread Mix, Irish Brown reduces the risk of type 2 diabetes.
Fiber in Soda Bread Mix, Irish Brown can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Soda Bread Mix, Irish Brown supports fluid balance.
Maintains Fluid Balance in Soda Bread Mix, Irish Brown helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soda Bread Mix, Irish Brown supports nerve function.
Supports Nerve Function in Soda Bread Mix, Irish Brown helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soda Bread Mix, Irish Brown helps regulate blood pressure.
Regulates Blood Pressure in Soda Bread Mix, Irish Brown helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soda Bread Mix, Irish Brown supports muscle function.
Aids Muscle Function in Soda Bread Mix, Irish Brown helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soda Bread Mix, Irish Brown aids nutrient absorption.
Improves Nutrient Absorption in Soda Bread Mix, Irish Brown assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soda Bread Mix, Irish Brown helps balance pH levels.
Balances pH Levels in Soda Bread Mix, Irish Brown helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soda Bread Mix, Irish Brown supports bone health.
Supports Bone Health in Soda Bread Mix, Irish Brown helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 serving Soda Bread Mix, Irish Brown
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.