Frosted Chocolatey Salted Caramel

Pop-Tarts

Total Energy

200

kcal

69.31

% from carbs

3.96

% from protein

26.73

% from fats

In 50 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

1.5g

Sodium, Na

220mg

9.6%

Total Carbohydrates

35g

12.7%

Fiber

0.5g

1.8%

Sugars

15g

30%

Protein

2g

4%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frosted Chocolatey Salted Caramel

A typical serving 1 pastry of Frosted Chocolatey Salted Caramel (50 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frosted Chocolatey Salted Caramel depends on the ingredients and preparation method. On average, one serving 1 pastry (50 grams) of Frosted Chocolatey Salted Caramel contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frosted Chocolatey Salted Caramel depends on the ingredients exists in it. On average, 1 pastry of Frosted Chocolatey Salted Caramel (about 50 grams) contains approximately 2 grams of protein.

On average, 1 pastry (about 50 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pastry (about 50 grams) contains about 35 grams of carbohydrates.

Frosted Chocolatey Salted Caramel contains approximately 0.5 grams of fiber in 1 pastry (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 pastry Frosted Chocolatey Salted Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.