Pop Tarts Frosted Smores

Pop Tarts

Total Energy

370

kcal

72.63

% from carbs

5.42

% from protein

21.95

% from fats

In 96 g

% daily value


Total Fat

9g

13.8%


Polyunsaturated

3.5g


Monounsaturated

2g



Sodium, Na

390mg

17%



Total Carbohydrates

67g

24.4%


Fiber

1g

3.6%


Sugars

35g

70%


Protein

5g

10%






Iron, Fe

1.5mg


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pop Tarts Frosted Smores

A typical serving 2 pastries of Pop Tarts Frosted Smores (96 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pop Tarts Frosted Smores depends on the ingredients and preparation method. On average, one serving 2 pastries (96 grams) of Pop Tarts Frosted Smores contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pop Tarts Frosted Smores depends on the ingredients exists in it. On average, 2 pastries of Pop Tarts Frosted Smores (about 96 grams) contains approximately 5 grams of protein.

On average, 2 pastries (about 96 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pastries (about 96 grams) contains about 67 grams of carbohydrates.

Pop Tarts Frosted Smores contains approximately 1 grams of fiber in 2 pastries (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 370 calories?

The amount of exercise required to burn off 2 pastries Pop Tarts Frosted Smores

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.