Granola au chocolat

Common Food

6.81

% from protein

60.33

% from carbs

60.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.2
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.4%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Sodium, Na 0.1 mg
0%

Potassium, K 3.3 mg
0.1%

Total Carbohydrates 0.7 g
0.2%

Fiber 0.1 g
0.3%

Sugars 0.3 g
0.7%

Starch 0.3 g

Protein 0.1 g
0.2%

Water 0.1 g

Caffeine 0.3 mg

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 1.1 mg

Phosphorus, P 2.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 2.2 mg

Energy 17.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Granola au chocolat Nutrients FAQs

Nutrients

What is the calorie content of Granola au chocolat?

A typical serving 31.02 gramme (31.02 grams) of Granola au chocolat contains approximately 129 calories.

You can check the exact calorie content by logging Granola au chocolat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola au chocolat have?

The amount of fat in Granola au chocolat depends on the ingredients and preparation method. On average, one serving 31.02 gramme (31.02 grams) of Granola au chocolat contains approximately 5.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola au chocolat have?

The protein content in Granola au chocolat depends on the ingredients exists in it. On average, 31.02 gramme (31.02 grams) of Granola au chocolat contains approximately 2.37 grams of protein.

Know your exact protein requirement and how much protein you get from Granola au chocolat, Download Nutribit app for healthier you!

How much sugar does a Granola au chocolat have?

On average, 31.02 gramme (31.02 grams) contains about 10.66 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola au chocolat.

How Much carbohydrates (carbs) is in Granola au chocolat?

The amount of carbohydrates (carbs) in Granola au chocolat depends on its serving size and preparation. On average, 31.02 gramme (31.02 grams) contains about 20.99 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola au chocolat.

How Much Fiber is in Granola au chocolat?

Granola au chocolat contains approximately 2.2 grams of fiber in 31.02 gramme (31.02 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola au chocolat for healthier you!

What vitamins and minerals are in a Granola au chocolat?

Vitamins in Granola au chocolat:

  • Vitamin B-6:Granola au chocolat has 0.0192 mg of Vitamin B-6.
  • Vitamin C:Granola au chocolat has 0.0177 mg of Vitamin C.

Granola au chocolat contains following minerals:

  • Granola au chocolat has 11.7075mg of Calcium.
  • Granola au chocolat has 2.4903mg of Sodium, Na.
  • Granola au chocolat has 101.768mg of Potassium, K.
  • Granola au chocolat has 1.0264mg of Iron.

General

Does Granola au chocolat contain caffeine?

Granola au chocolat contains approximately 9 mg of caffeine in 31.02 gramme (31.02 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola au chocolat contain alcohol?

Granola au chocolat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola au chocolat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola au chocolat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola au chocolat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola au chocolat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola au chocolat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola au chocolat for free?

Yes! Since Granola au chocolat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola au chocolat with water tracking feature?

Nutribit automatically calculates the water content of Granola au chocolat and adds it to your daily hydration log. Simply log Granola au chocolat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola au chocolat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola au chocolat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola au chocolat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola au chocolat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola au chocolat

How to burn 129 calories?

The amount of exercise required to burn off 31.02 gramme Granola au chocolat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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