Cinnamony Apples

De Dutch Pannekoek House

Total Energy

90

kcal

65.38

% from carbs

0

% from protein

34.62

% from fats

In 76 g

% daily value

Total Fat

4g

6.2%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

30mg

1.3%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

14g

28%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamony Apples

A typical serving 1 Serving of Cinnamony Apples (76 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamony Apples depends on the ingredients and preparation method. On average, one serving 1 Serving (76 grams) of Cinnamony Apples contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamony Apples depends on the ingredients exists in it. On average, 1 Serving of Cinnamony Apples (about 76 grams) contains approximately 0 grams of protein.

On average, 1 Serving (about 76 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 76 grams) contains about 17 grams of carbohydrates.

Cinnamony Apples contains approximately 2 grams of fiber in 1 Serving (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 Serving Cinnamony Apples

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.