Organic Golden Delicious Apples

Ahold

0

% from protein

100

% from carbs

100

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 154 g(154g)
Amount per serving
Calories
80
% Daily value*
Total Carbohydrates 22 g
8%
Fiber 5 g
17.9%
Sugars 16 g
32%
Vitamin A 100 IU
Vitamin C 4.8 mg
Calcium 0 mg
Iron 0.4 mg

More items Like Organic Golden Delicious Apples

Apples, Cortland

Ahold

90 kcal
Apples, Empire

Ahold

90 kcal
Apples, Pretzels & Celery

Ahold

230 kcal
Apples, Gala, Family Size

Ahold

80 kcal
Apples, Grapes & Colby Cheese

Ahold

180 kcal
U.S. Extra Fancy Apples

Ahold

80 kcal
Apples, with Pretzels & Caramel Dip

Ahold

190 kcal
Apples, Pink Lady, Family Size

Ahold

80 kcal
Golden Delicious, Apples

Shop Rite

130 kcal
Apples, Golden Delicious

Harris Teeter Farmers Market

70 kcal
Golden Delicious Apples

Common Food

80 kcal
Apples, Colby Cheese & Pretzels, with Caramel Dip

Ahold

270 kcal
Organic Apples

Nature's Place

0 kcal
Michigan Apples, Golden Delicious

Great Lakes

130 kcal
Nature's Promise, Organic Mayonnaise

Ahold

100 kcal
Nature's Promise, Organic Cauliflower

Ahold

15 kcal
Nature's Promise, Organic Butter

Ahold

130 kcal
Organic Cereal, Corn Flakes

Ahold

150 kcal
Organic Ancient Grain Bread

Delicious

80 kcal
Nature's Promise, Organic Baby Spinach

Ahold

20 kcal
Nature's Promise, Organic Coconut Water

Ahold

50 kcal
Nature's Promise, Organic Brown Eggs

Ahold

80 kcal
Nature's Promise, Organic Half & Half

Ahold

40 kcal

Organic Golden Delicious Apples Nutrients FAQs

Nutrients

What is the calorie content of Organic Golden Delicious Apples?

A typical serving 1 medium apple (154 grams) of Organic Golden Delicious Apples contains approximately 80 calories.

You can check the exact calorie content by logging Organic Golden Delicious Apples in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Golden Delicious Apples have?

The amount of fat in Organic Golden Delicious Apples depends on the ingredients and preparation method. On average, one serving 1 medium apple (154 grams) of Organic Golden Delicious Apples contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Golden Delicious Apples have?

The protein content in Organic Golden Delicious Apples depends on the ingredients exists in it. On average, 1 medium apple (154 grams) of Organic Golden Delicious Apples contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Golden Delicious Apples, Download Nutribit app for healthier you!

How much sugar does a Organic Golden Delicious Apples have?

On average, 1 medium apple (154 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Golden Delicious Apples.

How Much carbohydrates (carbs) is in Organic Golden Delicious Apples?

The amount of carbohydrates (carbs) in Organic Golden Delicious Apples depends on its serving size and preparation. On average, 1 medium apple (154 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Golden Delicious Apples.

How Much Fiber is in Organic Golden Delicious Apples?

Organic Golden Delicious Apples contains approximately 5 grams of fiber in 1 medium apple (154 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Golden Delicious Apples for healthier you!

What vitamins and minerals are in a Organic Golden Delicious Apples?

Vitamins in Organic Golden Delicious Apples:

  • Vitamin A:Organic Golden Delicious Apples has 100 IU of Vitamin A.
  • Vitamin C:Organic Golden Delicious Apples has 4.8 mg of Vitamin C.

Organic Golden Delicious Apples contains following minerals:

  • Organic Golden Delicious Apples has 0.36mg of Iron.

General

Does Organic Golden Delicious Apples contain caffeine?

Organic Golden Delicious Apples does not contain any caffeine.

Does Organic Golden Delicious Apples contain alcohol?

Organic Golden Delicious Apples does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Golden Delicious Apples?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Golden Delicious Apples and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Golden Delicious Apples quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Golden Delicious Apples in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Golden Delicious Apples and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Golden Delicious Apples for free?

Yes! Since Organic Golden Delicious Apples contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Golden Delicious Apples with water tracking feature?

Nutribit automatically calculates the water content of Organic Golden Delicious Apples and adds it to your daily hydration log. Simply log Organic Golden Delicious Apples in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Golden Delicious Apples as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Golden Delicious Apples and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Golden Delicious Apples nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Golden Delicious Apples data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Golden Delicious Apples

Fiber in Organic Golden Delicious Apples supports digestion.

Fiber in Organic Golden Delicious Apples aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Golden Delicious Apples supports heart health.

Soluble fiber in Organic Golden Delicious Apples can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Golden Delicious Apples aids in weight management.

Fiber-rich foods in Organic Golden Delicious Apples increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Golden Delicious Apples regulates blood sugar.

Fiber in Organic Golden Delicious Apples helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Golden Delicious Apples promotes gut health.

Fiber in Organic Golden Delicious Apples acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Golden Delicious Apples lowers the risk of colon cancer.

A high-fiber diet from Organic Golden Delicious Apples is linked to a reduced risk of colon cancer.

Fiber in Organic Golden Delicious Apples improves skin health.

Fiber in Organic Golden Delicious Apples helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Golden Delicious Apples helps lower blood pressure.

Adequate fiber in Organic Golden Delicious Apples may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Golden Delicious Apples boosts immune function.

Fiber in Organic Golden Delicious Apples supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Golden Delicious Apples reduces the risk of type 2 diabetes.

Fiber in Organic Golden Delicious Apples can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 80 calories?

The amount of exercise required to burn off 1 medium apple Organic Golden Delicious Apples

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP