Club Rolls, Hearth Baked
Ahold
13.38
% from protein77.59
% from carbs77.59
% from fatNutrition Facts
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Club Rolls, Hearth Baked Nutrients FAQs
Nutrients
- Club Rolls, Hearth Baked has 170mg of Calcium.
- Club Rolls, Hearth Baked has 340mg of Sodium, Na.
- Club Rolls, Hearth Baked has 60mg of Potassium, K.
- Club Rolls, Hearth Baked has 2mg of Iron.
What is the calorie content of Club Rolls, Hearth Baked?
A typical serving 1 roll (58 grams) of Club Rolls, Hearth Baked contains approximately 160 calories.
You can check the exact calorie content by logging Club Rolls, Hearth Baked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Club Rolls, Hearth Baked have?
The amount of fat in Club Rolls, Hearth Baked depends on the ingredients and preparation method. On average, one serving 1 roll (58 grams) of Club Rolls, Hearth Baked contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Club Rolls, Hearth Baked have?
The protein content in Club Rolls, Hearth Baked depends on the ingredients exists in it. On average, 1 roll (58 grams) of Club Rolls, Hearth Baked contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Club Rolls, Hearth Baked, Download Nutribit app for healthier you!
How much sugar does a Club Rolls, Hearth Baked have?
On average, 1 roll (58 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Club Rolls, Hearth Baked.
How Much carbohydrates (carbs) is in Club Rolls, Hearth Baked?
The amount of carbohydrates (carbs) in Club Rolls, Hearth Baked depends on its serving size and preparation. On average, 1 roll (58 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Club Rolls, Hearth Baked.
How Much Fiber is in Club Rolls, Hearth Baked?
Club Rolls, Hearth Baked contains approximately 1 grams of fiber in 1 roll (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Club Rolls, Hearth Baked for healthier you!
What vitamins and minerals are in a Club Rolls, Hearth Baked?
Club Rolls, Hearth Baked contains following minerals:
General
Does Club Rolls, Hearth Baked contain caffeine?
Club Rolls, Hearth Baked does not contain any caffeine.
Does Club Rolls, Hearth Baked contain alcohol?
Club Rolls, Hearth Baked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Club Rolls, Hearth Baked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Club Rolls, Hearth Baked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Club Rolls, Hearth Baked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Club Rolls, Hearth Baked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Club Rolls, Hearth Baked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Club Rolls, Hearth Baked for free?
Yes! Since Club Rolls, Hearth Baked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Club Rolls, Hearth Baked with water tracking feature?
Nutribit automatically calculates the water content of Club Rolls, Hearth Baked and adds it to your daily hydration log. Simply log Club Rolls, Hearth Baked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Club Rolls, Hearth Baked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Club Rolls, Hearth Baked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Club Rolls, Hearth Baked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Club Rolls, Hearth Baked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Club Rolls, Hearth Baked
Calcium in Club Rolls, Hearth Baked supports bone health.
Calcium in Club Rolls, Hearth Baked is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Club Rolls, Hearth Baked supports muscle function.
Calcium in Club Rolls, Hearth Baked plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Club Rolls, Hearth Baked supports heart health.
Calcium in Club Rolls, Hearth Baked helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Club Rolls, Hearth Baked supports nerve transmission.
Calcium in Club Rolls, Hearth Baked is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Club Rolls, Hearth Baked supports blood clotting.
Calcium in Club Rolls, Hearth Baked is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Club Rolls, Hearth Baked supports hormonal secretion.
Calcium in Club Rolls, Hearth Baked regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Club Rolls, Hearth Baked supports weight management.
Calcium in Club Rolls, Hearth Baked may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Club Rolls, Hearth Baked supports dental health.
Calcium in Club Rolls, Hearth Baked strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Club Rolls, Hearth Baked supports blood pressure regulation.
Calcium in Club Rolls, Hearth Baked, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 roll Club Rolls, Hearth Baked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.