Salad, Greek
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17.91
% from protein41.79
% from carbs41.79
% from fatNutrition Facts
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Salad, Greek Nutrients FAQs
Nutrients
- Salad, Greek has 50mg of Calcium.
- Salad, Greek has 330mg of Sodium, Na.
- Salad, Greek has 200mg of Potassium, K.
- Salad, Greek has 0.8mg of Iron.
What is the calorie content of Salad, Greek?
A typical serving 1 cup (100 grams) of Salad, Greek contains approximately 60 calories.
You can check the exact calorie content by logging Salad, Greek in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Greek have?
The amount of fat in Salad, Greek depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Salad, Greek contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Greek have?
The protein content in Salad, Greek depends on the ingredients exists in it. On average, 1 cup (100 grams) of Salad, Greek contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Greek, Download Nutribit app for healthier you!
How much sugar does a Salad, Greek have?
On average, 1 cup (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Greek.
How Much carbohydrates (carbs) is in Salad, Greek?
The amount of carbohydrates (carbs) in Salad, Greek depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Greek.
How Much Fiber is in Salad, Greek?
Salad, Greek contains approximately 2 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Greek for healthier you!
What vitamins and minerals are in a Salad, Greek?
Salad, Greek contains following minerals:
General
Does Salad, Greek contain caffeine?
Salad, Greek does not contain any caffeine.
Does Salad, Greek contain alcohol?
Salad, Greek does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Greek?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Greek and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Greek quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Greek in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Greek and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Greek for free?
Yes! Since Salad, Greek contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Greek with water tracking feature?
Nutribit automatically calculates the water content of Salad, Greek and adds it to your daily hydration log. Simply log Salad, Greek in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Greek as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Greek and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Greek nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Greek data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Greek
How to burn 60 calories?
The amount of exercise required to burn off 1 cup Salad, Greek
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.