Salad, Mediterranean Grain

A typical serving 0.5 cup (100 grams) of Salad, Mediterranean Grain contains approximately 120 calories.

You can check the exact calorie content by logging Salad, Mediterranean Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Salad, Mediterranean Grain depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Salad, Mediterranean Grain contains approximately 13 grams of fat.

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The protein content in Salad, Mediterranean Grain depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Salad, Mediterranean Grain contains approximately 3 grams of protein.

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On average, 0.5 cup (100 grams) contains about 7 grams of sugar.

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The amount of carbohydrates (carbs) in Salad, Mediterranean Grain depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad, Mediterranean Grain.

Salad, Mediterranean Grain contains approximately 3 grams of fiber in 0.5 cup (100 grams).

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Salad, Mediterranean Grain contains following minerals:

• Salad, Mediterranean Grain has 40mg of Calcium.
• Salad, Mediterranean Grain has 340mg of Sodium, Na.
• Salad, Mediterranean Grain has 220mg of Potassium, K.
• Salad, Mediterranean Grain has 2mg of Iron.

Salad, Mediterranean Grain does not contain any caffeine.

Salad, Mediterranean Grain does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Mediterranean Grain and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Salad, Mediterranean Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Mediterranean Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Salad, Mediterranean Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Salad, Mediterranean Grain and adds it to your daily hydration log. Simply log Salad, Mediterranean Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Mediterranean Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Salad, Mediterranean Grain data can be accessed offline in the Nutribit app anytime anywhere!