Semolina Loaf, Sunflower Flax

Ahold

13.79

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
75
% Daily value*
Total Fat 0.5 g
0.8%
Sodium, Na 195 mg
8.5%
Potassium, K 19.5 mg
0.4%
Total Carbohydrates 14.5 g
5.3%
Fiber 0.5 g
1.8%
Protein 2.5 g
5%
Vitamin D (D2 + D3) 0 UG
Calcium 3.5 mg
Iron 1 mg
Sugars, added 0 g

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Semolina Loaf, Sunflower Flax Nutrients FAQs

Nutrients

What is the calorie content of Semolina Loaf, Sunflower Flax?

A typical serving 2 inch slice (57 grams) of Semolina Loaf, Sunflower Flax contains approximately 150 calories.

You can check the exact calorie content by logging Semolina Loaf, Sunflower Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Semolina Loaf, Sunflower Flax have?

The amount of fat in Semolina Loaf, Sunflower Flax depends on the ingredients and preparation method. On average, one serving 2 inch slice (57 grams) of Semolina Loaf, Sunflower Flax contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Semolina Loaf, Sunflower Flax have?

The protein content in Semolina Loaf, Sunflower Flax depends on the ingredients exists in it. On average, 2 inch slice (57 grams) of Semolina Loaf, Sunflower Flax contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Semolina Loaf, Sunflower Flax, Download Nutribit app for healthier you!

How much sugar does a Semolina Loaf, Sunflower Flax have?

On average, 2 inch slice (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Semolina Loaf, Sunflower Flax.

How Much carbohydrates (carbs) is in Semolina Loaf, Sunflower Flax?

The amount of carbohydrates (carbs) in Semolina Loaf, Sunflower Flax depends on its serving size and preparation. On average, 2 inch slice (57 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Semolina Loaf, Sunflower Flax.

How Much Fiber is in Semolina Loaf, Sunflower Flax?

Semolina Loaf, Sunflower Flax contains approximately 1 grams of fiber in 2 inch slice (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Semolina Loaf, Sunflower Flax for healthier you!

What vitamins and minerals are in a Semolina Loaf, Sunflower Flax?

Semolina Loaf, Sunflower Flax contains following minerals:

  • Semolina Loaf, Sunflower Flax has 7mg of Calcium.
  • Semolina Loaf, Sunflower Flax has 390mg of Sodium, Na.
  • Semolina Loaf, Sunflower Flax has 39mg of Potassium, K.
  • Semolina Loaf, Sunflower Flax has 2mg of Iron.

General

Does Semolina Loaf, Sunflower Flax contain caffeine?

Semolina Loaf, Sunflower Flax does not contain any caffeine.

Does Semolina Loaf, Sunflower Flax contain alcohol?

Semolina Loaf, Sunflower Flax does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Semolina Loaf, Sunflower Flax?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Semolina Loaf, Sunflower Flax and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Semolina Loaf, Sunflower Flax quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Semolina Loaf, Sunflower Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Semolina Loaf, Sunflower Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Semolina Loaf, Sunflower Flax for free?

Yes absolutely, Since Semolina Loaf, Sunflower Flax does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Semolina Loaf, Sunflower Flax with water tracking feature?

Semolina Loaf, Sunflower Flax does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Semolina Loaf, Sunflower Flax as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Semolina Loaf, Sunflower Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Semolina Loaf, Sunflower Flax nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Semolina Loaf, Sunflower Flax data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Semolina Loaf, Sunflower Flax

Sodium, Na in Semolina Loaf, Sunflower Flax supports fluid balance.

Maintains Fluid Balance in Semolina Loaf, Sunflower Flax helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Semolina Loaf, Sunflower Flax supports nerve function.

Supports Nerve Function in Semolina Loaf, Sunflower Flax helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Semolina Loaf, Sunflower Flax helps regulate blood pressure.

Regulates Blood Pressure in Semolina Loaf, Sunflower Flax helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Semolina Loaf, Sunflower Flax supports muscle function.

Aids Muscle Function in Semolina Loaf, Sunflower Flax helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Semolina Loaf, Sunflower Flax aids nutrient absorption.

Improves Nutrient Absorption in Semolina Loaf, Sunflower Flax assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Semolina Loaf, Sunflower Flax helps balance pH levels.

Balances pH Levels in Semolina Loaf, Sunflower Flax helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Semolina Loaf, Sunflower Flax supports bone health.

Supports Bone Health in Semolina Loaf, Sunflower Flax helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 2 inch slice Semolina Loaf, Sunflower Flax

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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