Flax & Quinoa Loaf
Country Harvest
17.82
% from protein64.14
% from carbs64.14
% from fatNutrition Facts
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Flax & Quinoa Loaf Nutrients FAQs
Nutrients
- Flax & Quinoa Loaf has 75mg of Calcium.
- Flax & Quinoa Loaf has 300mg of Sodium, Na.
- Flax & Quinoa Loaf has 225mg of Potassium, K.
- Flax & Quinoa Loaf has 2.25mg of Iron.
What is the calorie content of Flax & Quinoa Loaf?
A typical serving 2 slices (80 grams) of Flax & Quinoa Loaf contains approximately 210 calories.
You can check the exact calorie content by logging Flax & Quinoa Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flax & Quinoa Loaf have?
The amount of fat in Flax & Quinoa Loaf depends on the ingredients and preparation method. On average, one serving 2 slices (80 grams) of Flax & Quinoa Loaf contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flax & Quinoa Loaf have?
The protein content in Flax & Quinoa Loaf depends on the ingredients exists in it. On average, 2 slices (80 grams) of Flax & Quinoa Loaf contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Flax & Quinoa Loaf, Download Nutribit app for healthier you!
How much sugar does a Flax & Quinoa Loaf have?
On average, 2 slices (80 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flax & Quinoa Loaf.
How Much carbohydrates (carbs) is in Flax & Quinoa Loaf?
The amount of carbohydrates (carbs) in Flax & Quinoa Loaf depends on its serving size and preparation. On average, 2 slices (80 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flax & Quinoa Loaf.
How Much Fiber is in Flax & Quinoa Loaf?
Flax & Quinoa Loaf contains approximately 6 grams of fiber in 2 slices (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flax & Quinoa Loaf for healthier you!
What vitamins and minerals are in a Flax & Quinoa Loaf?
Flax & Quinoa Loaf contains following minerals:
General
Does Flax & Quinoa Loaf contain caffeine?
Flax & Quinoa Loaf does not contain any caffeine.
Does Flax & Quinoa Loaf contain alcohol?
Flax & Quinoa Loaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flax & Quinoa Loaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flax & Quinoa Loaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flax & Quinoa Loaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flax & Quinoa Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flax & Quinoa Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flax & Quinoa Loaf for free?
Yes! Since Flax & Quinoa Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flax & Quinoa Loaf with water tracking feature?
Nutribit automatically calculates the water content of Flax & Quinoa Loaf and adds it to your daily hydration log. Simply log Flax & Quinoa Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flax & Quinoa Loaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flax & Quinoa Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flax & Quinoa Loaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flax & Quinoa Loaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flax & Quinoa Loaf
Protein in Flax & Quinoa Loaf supports building and repairing tissues.
Builds and repairs tissues in Flax & Quinoa Loaf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flax & Quinoa Loaf supports immune function.
Supports immune function in Flax & Quinoa Loaf is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flax & Quinoa Loaf helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flax & Quinoa Loaf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flax & Quinoa Loaf provides energy.
Provides energy in Flax & Quinoa Loaf can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flax & Quinoa Loaf supports muscle growth and strength.
Supports muscle growth and strength in Flax & Quinoa Loaf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flax & Quinoa Loaf helps in weight management.
Helps in weight management in Flax & Quinoa Loaf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flax & Quinoa Loaf aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flax & Quinoa Loaf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flax & Quinoa Loaf supports bone health.
Supports bone health in Flax & Quinoa Loaf plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flax & Quinoa Loaf improves skin, hair, and nails.
Improves skin, hair, and nails in Flax & Quinoa Loaf is essential for the health and growth of hair, skin, and nails.
Protein in Flax & Quinoa Loaf regulates blood sugar levels.
Regulates blood sugar levels in Flax & Quinoa Loaf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Flax & Quinoa Loaf supports digestion.
Fiber in Flax & Quinoa Loaf aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Flax & Quinoa Loaf supports heart health.
Soluble fiber in Flax & Quinoa Loaf can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Flax & Quinoa Loaf aids in weight management.
Fiber-rich foods in Flax & Quinoa Loaf increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Flax & Quinoa Loaf regulates blood sugar.
Fiber in Flax & Quinoa Loaf helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Flax & Quinoa Loaf promotes gut health.
Fiber in Flax & Quinoa Loaf acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Flax & Quinoa Loaf lowers the risk of colon cancer.
A high-fiber diet from Flax & Quinoa Loaf is linked to a reduced risk of colon cancer.
Fiber in Flax & Quinoa Loaf improves skin health.
Fiber in Flax & Quinoa Loaf helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Flax & Quinoa Loaf helps lower blood pressure.
Adequate fiber in Flax & Quinoa Loaf may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Flax & Quinoa Loaf boosts immune function.
Fiber in Flax & Quinoa Loaf supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Flax & Quinoa Loaf reduces the risk of type 2 diabetes.
Fiber in Flax & Quinoa Loaf can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 2 slices Flax & Quinoa Loaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.