Loaf, Sunflower Flax & Hemp

Country Harvest

18.41

% from protein

55.23

% from carbs

55.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
110
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 0.5 g
2.5%

Polyunsaturated 1.3 g

Monounsaturated 1.3 g

Sodium, Na 150 mg
6.5%

Potassium, K 125 mg
2.7%

Total Carbohydrates 16.5 g
6%

Fiber 4.5 g
16.1%

Sugars 2 g
4%

Protein 5.5 g
11%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 1.5 mg

Loaf, Sunflower Flax & Hemp Nutrients FAQs

Nutrients

What is the calorie content of Loaf, Sunflower Flax & Hemp?

A typical serving 2 slices (80 grams) of Loaf, Sunflower Flax & Hemp contains approximately 220 calories.

You can check the exact calorie content by logging Loaf, Sunflower Flax & Hemp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Loaf, Sunflower Flax & Hemp have?

The amount of fat in Loaf, Sunflower Flax & Hemp depends on the ingredients and preparation method. On average, one serving 2 slices (80 grams) of Loaf, Sunflower Flax & Hemp contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Loaf, Sunflower Flax & Hemp have?

The protein content in Loaf, Sunflower Flax & Hemp depends on the ingredients exists in it. On average, 2 slices (80 grams) of Loaf, Sunflower Flax & Hemp contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Loaf, Sunflower Flax & Hemp, Download Nutribit app for healthier you!

How much sugar does a Loaf, Sunflower Flax & Hemp have?

On average, 2 slices (80 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Loaf, Sunflower Flax & Hemp.

How Much carbohydrates (carbs) is in Loaf, Sunflower Flax & Hemp?

The amount of carbohydrates (carbs) in Loaf, Sunflower Flax & Hemp depends on its serving size and preparation. On average, 2 slices (80 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Loaf, Sunflower Flax & Hemp.

How Much Fiber is in Loaf, Sunflower Flax & Hemp?

Loaf, Sunflower Flax & Hemp contains approximately 9 grams of fiber in 2 slices (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Loaf, Sunflower Flax & Hemp for healthier you!

What vitamins and minerals are in a Loaf, Sunflower Flax & Hemp?

Loaf, Sunflower Flax & Hemp contains following minerals:

  • Loaf, Sunflower Flax & Hemp has 100mg of Calcium.
  • Loaf, Sunflower Flax & Hemp has 300mg of Sodium, Na.
  • Loaf, Sunflower Flax & Hemp has 250mg of Potassium, K.
  • Loaf, Sunflower Flax & Hemp has 3mg of Iron.

General

Does Loaf, Sunflower Flax & Hemp contain caffeine?

Loaf, Sunflower Flax & Hemp does not contain any caffeine.

Does Loaf, Sunflower Flax & Hemp contain alcohol?

Loaf, Sunflower Flax & Hemp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Loaf, Sunflower Flax & Hemp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Loaf, Sunflower Flax & Hemp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Loaf, Sunflower Flax & Hemp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Loaf, Sunflower Flax & Hemp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Loaf, Sunflower Flax & Hemp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Loaf, Sunflower Flax & Hemp for free?

Yes! Since Loaf, Sunflower Flax & Hemp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Loaf, Sunflower Flax & Hemp with water tracking feature?

Nutribit automatically calculates the water content of Loaf, Sunflower Flax & Hemp and adds it to your daily hydration log. Simply log Loaf, Sunflower Flax & Hemp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Loaf, Sunflower Flax & Hemp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Loaf, Sunflower Flax & Hemp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Loaf, Sunflower Flax & Hemp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Loaf, Sunflower Flax & Hemp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Loaf, Sunflower Flax & Hemp

Protein in Loaf, Sunflower Flax & Hemp supports building and repairing tissues.

Builds and repairs tissues in Loaf, Sunflower Flax & Hemp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Loaf, Sunflower Flax & Hemp supports immune function.

Supports immune function in Loaf, Sunflower Flax & Hemp is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Loaf, Sunflower Flax & Hemp helps regulate enzymes and hormones.

Regulates enzymes and hormones in Loaf, Sunflower Flax & Hemp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Loaf, Sunflower Flax & Hemp provides energy.

Provides energy in Loaf, Sunflower Flax & Hemp can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Loaf, Sunflower Flax & Hemp supports muscle growth and strength.

Supports muscle growth and strength in Loaf, Sunflower Flax & Hemp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Loaf, Sunflower Flax & Hemp helps in weight management.

Helps in weight management in Loaf, Sunflower Flax & Hemp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Loaf, Sunflower Flax & Hemp aids in the production of hemoglobin.

Aids in the production of hemoglobin in Loaf, Sunflower Flax & Hemp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Loaf, Sunflower Flax & Hemp supports bone health.

Supports bone health in Loaf, Sunflower Flax & Hemp plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Loaf, Sunflower Flax & Hemp improves skin, hair, and nails.

Improves skin, hair, and nails in Loaf, Sunflower Flax & Hemp is essential for the health and growth of hair, skin, and nails.

Protein in Loaf, Sunflower Flax & Hemp regulates blood sugar levels.

Regulates blood sugar levels in Loaf, Sunflower Flax & Hemp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Loaf, Sunflower Flax & Hemp supports digestion.

Fiber in Loaf, Sunflower Flax & Hemp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Loaf, Sunflower Flax & Hemp supports heart health.

Soluble fiber in Loaf, Sunflower Flax & Hemp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Loaf, Sunflower Flax & Hemp aids in weight management.

Fiber-rich foods in Loaf, Sunflower Flax & Hemp increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Loaf, Sunflower Flax & Hemp regulates blood sugar.

Fiber in Loaf, Sunflower Flax & Hemp helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Loaf, Sunflower Flax & Hemp promotes gut health.

Fiber in Loaf, Sunflower Flax & Hemp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Loaf, Sunflower Flax & Hemp lowers the risk of colon cancer.

A high-fiber diet from Loaf, Sunflower Flax & Hemp is linked to a reduced risk of colon cancer.

Fiber in Loaf, Sunflower Flax & Hemp improves skin health.

Fiber in Loaf, Sunflower Flax & Hemp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Loaf, Sunflower Flax & Hemp helps lower blood pressure.

Adequate fiber in Loaf, Sunflower Flax & Hemp may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Loaf, Sunflower Flax & Hemp boosts immune function.

Fiber in Loaf, Sunflower Flax & Hemp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Loaf, Sunflower Flax & Hemp reduces the risk of type 2 diabetes.

Fiber in Loaf, Sunflower Flax & Hemp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 220 calories?

The amount of exercise required to burn off 2 slices Loaf, Sunflower Flax & Hemp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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