Cococnut, Sweetened
Laura Lynn
2.86
% from protein45.71
% from carbs45.71
% from fatNutrition Facts
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Cococnut, Sweetened Nutrients FAQs
Nutrients
- Vitamin D:Cococnut, Sweetened has 20 IU of Vitamin D.
- Cococnut, Sweetened has 30mg of Sodium, Na.
- Cococnut, Sweetened has 40mg of Potassium, K.
What is the calorie content of Cococnut, Sweetened?
A typical serving 2 tbsp (15 grams) of Cococnut, Sweetened contains approximately 70 calories.
You can check the exact calorie content by logging Cococnut, Sweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cococnut, Sweetened have?
The amount of fat in Cococnut, Sweetened depends on the ingredients and preparation method. On average, one serving 2 tbsp (15 grams) of Cococnut, Sweetened contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cococnut, Sweetened have?
The protein content in Cococnut, Sweetened depends on the ingredients exists in it. On average, 2 tbsp (15 grams) of Cococnut, Sweetened contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Cococnut, Sweetened, Download Nutribit app for healthier you!
How much sugar does a Cococnut, Sweetened have?
On average, 2 tbsp (15 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cococnut, Sweetened.
How Much carbohydrates (carbs) is in Cococnut, Sweetened?
The amount of carbohydrates (carbs) in Cococnut, Sweetened depends on its serving size and preparation. On average, 2 tbsp (15 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cococnut, Sweetened.
How Much Fiber is in Cococnut, Sweetened?
Cococnut, Sweetened contains approximately 2 grams of fiber in 2 tbsp (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cococnut, Sweetened for healthier you!
What vitamins and minerals are in a Cococnut, Sweetened?
Vitamins in Cococnut, Sweetened:
Cococnut, Sweetened contains following minerals:
General
Does Cococnut, Sweetened contain caffeine?
Cococnut, Sweetened does not contain any caffeine.
Does Cococnut, Sweetened contain alcohol?
Cococnut, Sweetened does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cococnut, Sweetened?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cococnut, Sweetened and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cococnut, Sweetened quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cococnut, Sweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cococnut, Sweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cococnut, Sweetened for free?
Yes! Since Cococnut, Sweetened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cococnut, Sweetened with water tracking feature?
Nutribit automatically calculates the water content of Cococnut, Sweetened and adds it to your daily hydration log. Simply log Cococnut, Sweetened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cococnut, Sweetened as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cococnut, Sweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cococnut, Sweetened nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cococnut, Sweetened data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cococnut, Sweetened
How to burn 70 calories?
The amount of exercise required to burn off 2 tbsp Cococnut, Sweetened
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.