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Pancake & Waffle Mix, Complete Original

Laura Lynn

140

kcal Energy

80.9%

% from carbs

9%

% from protein

10.1%

% from fats

In 39 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 39 g
Calories
140

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 470 mg
20.4%
Total Carbohydrates 27 g
9.8%
Fiber 0.5 g
1.8%
Sugars 6 g
12%
Protein 3 g
6%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 130 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pancake & Waffle Mix, Complete Original

Nutrients

What is the calorie content of Pancake & Waffle Mix, Complete Original?

A typical serving 0.33 cup dry mix of Pancake & Waffle Mix, Complete Original (39 grams) contains approximately 140 calories. You can check the exact calorie content by logging Pancake & Waffle Mix, Complete Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancake & Waffle Mix, Complete Original have?

The amount of fat in Pancake & Waffle Mix, Complete Original depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (39 grams) of Pancake & Waffle Mix, Complete Original contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pancake & Waffle Mix, Complete Original have?

The protein content in Pancake & Waffle Mix, Complete Original depends on the ingredients exists in it. On average, 0.33 cup dry mix of Pancake & Waffle Mix, Complete Original (about 39 grams) contains approximately 3 grams of protein.

Is Pancake & Waffle Mix, Complete Original a good source of protein?

The protein content in Pancake & Waffle Mix, Complete Original depends on the ingredients exists in it. On average, 0.33 cup dry mix of Pancake & Waffle Mix, Complete Original (about 39 grams) contains approximately 3 grams of protein.

How much sugar does a Pancake & Waffle Mix, Complete Original have?

On average, 0.33 cup dry mix (about 39 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pancake & Waffle Mix, Complete Original contain added sugar?

On average, 0.33 cup dry mix (about 39 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pancake & Waffle Mix, Complete Original?

On average, 0.33 cup dry mix (about 39 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Pancake & Waffle Mix, Complete Original?

Pancake & Waffle Mix, Complete Original contains approximately 0.5 grams of fiber in 0.33 cup dry mix (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pancake & Waffle Mix, Complete Original?

Pancake & Waffle Mix, Complete Original contains approximately 0.5 grams of fiber in 0.33 cup dry mix (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pancake & Waffle Mix, Complete Original suitable for vegans?

Pancake & Waffle Mix, Complete Original contains approximately 0.5 grams of fiber in 0.33 cup dry mix (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pancake & Waffle Mix, Complete Original contain caffeine?

Pancake & Waffle Mix, Complete Original contains approximately 0.5 grams of fiber in 0.33 cup dry mix (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pancake & Waffle Mix, Complete Original contain alcohol?

Pancake & Waffle Mix, Complete Original contains approximately 0.5 grams of fiber in 0.33 cup dry mix (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pancake & Waffle Mix, Complete Original healthier?

Pancake & Waffle Mix, Complete Original contains approximately 0.5 grams of fiber in 0.33 cup dry mix (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pancake & Waffle Mix, Complete Original in Nutribit?

Pancake & Waffle Mix, Complete Original contains approximately 0.5 grams of fiber in 0.33 cup dry mix (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pancake & Waffle Mix, Complete Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake & Waffle Mix, Complete Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancake & Waffle Mix, Complete Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancake & Waffle Mix, Complete Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake & Waffle Mix, Complete Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancake & Waffle Mix, Complete Original for free?

Yes! Since Pancake & Waffle Mix, Complete Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancake & Waffle Mix, Complete Original with water tracking feature?

Nutribit automatically calculates the water content of Pancake & Waffle Mix, Complete Original and adds it to your daily hydration log. Simply log Pancake & Waffle Mix, Complete Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pancake & Waffle Mix, Complete Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancake & Waffle Mix, Complete Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancake & Waffle Mix, Complete Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancake & Waffle Mix, Complete Original data can be accessed offline in the Nutribit app anytime anywhere!