Original Complete Pancake and Waffle Mix
Kroger
8.49
% from protein78.13
% from carbs78.13
% from fatNutrition Facts
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Original Complete Pancake and Waffle Mix Nutrients FAQs
Nutrients
- Original Complete Pancake and Waffle Mix has 80mg of Calcium.
- Original Complete Pancake and Waffle Mix has 640mg of Sodium, Na.
- Original Complete Pancake and Waffle Mix has 90mg of Potassium, K.
- Original Complete Pancake and Waffle Mix has 2.4mg of Iron.
What is the calorie content of Original Complete Pancake and Waffle Mix?
A typical serving 0.5 cup dry mix (64 grams) of Original Complete Pancake and Waffle Mix contains approximately 240 calories.
You can check the exact calorie content by logging Original Complete Pancake and Waffle Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Complete Pancake and Waffle Mix have?
The amount of fat in Original Complete Pancake and Waffle Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup dry mix (64 grams) of Original Complete Pancake and Waffle Mix contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Complete Pancake and Waffle Mix have?
The protein content in Original Complete Pancake and Waffle Mix depends on the ingredients exists in it. On average, 0.5 cup dry mix (64 grams) of Original Complete Pancake and Waffle Mix contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Original Complete Pancake and Waffle Mix, Download Nutribit app for healthier you!
How much sugar does a Original Complete Pancake and Waffle Mix have?
On average, 0.5 cup dry mix (64 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Complete Pancake and Waffle Mix.
How Much carbohydrates (carbs) is in Original Complete Pancake and Waffle Mix?
The amount of carbohydrates (carbs) in Original Complete Pancake and Waffle Mix depends on its serving size and preparation. On average, 0.5 cup dry mix (64 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Complete Pancake and Waffle Mix.
How Much Fiber is in Original Complete Pancake and Waffle Mix?
Original Complete Pancake and Waffle Mix contains approximately 1 grams of fiber in 0.5 cup dry mix (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Complete Pancake and Waffle Mix for healthier you!
What vitamins and minerals are in a Original Complete Pancake and Waffle Mix?
Original Complete Pancake and Waffle Mix contains following minerals:
General
Does Original Complete Pancake and Waffle Mix contain caffeine?
Original Complete Pancake and Waffle Mix does not contain any caffeine.
Does Original Complete Pancake and Waffle Mix contain alcohol?
Original Complete Pancake and Waffle Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Complete Pancake and Waffle Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Complete Pancake and Waffle Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Complete Pancake and Waffle Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Complete Pancake and Waffle Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Complete Pancake and Waffle Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Complete Pancake and Waffle Mix for free?
Yes! Since Original Complete Pancake and Waffle Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Complete Pancake and Waffle Mix with water tracking feature?
Nutribit automatically calculates the water content of Original Complete Pancake and Waffle Mix and adds it to your daily hydration log. Simply log Original Complete Pancake and Waffle Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Complete Pancake and Waffle Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Complete Pancake and Waffle Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Complete Pancake and Waffle Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Complete Pancake and Waffle Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Complete Pancake and Waffle Mix
Total Carbohydrates in Original Complete Pancake and Waffle Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Original Complete Pancake and Waffle Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Original Complete Pancake and Waffle Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Original Complete Pancake and Waffle Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Original Complete Pancake and Waffle Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Original Complete Pancake and Waffle Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Original Complete Pancake and Waffle Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Original Complete Pancake and Waffle Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Original Complete Pancake and Waffle Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Original Complete Pancake and Waffle Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Original Complete Pancake and Waffle Mix enhances brain function and helps improve memory and focus.
Glucose from Original Complete Pancake and Waffle Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Original Complete Pancake and Waffle Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Original Complete Pancake and Waffle Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Original Complete Pancake and Waffle Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Original Complete Pancake and Waffle Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Original Complete Pancake and Waffle Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Original Complete Pancake and Waffle Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Original Complete Pancake and Waffle Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Original Complete Pancake and Waffle Mix, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Original Complete Pancake and Waffle Mix supports fluid balance.
Maintains Fluid Balance in Original Complete Pancake and Waffle Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Complete Pancake and Waffle Mix supports nerve function.
Supports Nerve Function in Original Complete Pancake and Waffle Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Complete Pancake and Waffle Mix helps regulate blood pressure.
Regulates Blood Pressure in Original Complete Pancake and Waffle Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Complete Pancake and Waffle Mix supports muscle function.
Aids Muscle Function in Original Complete Pancake and Waffle Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Complete Pancake and Waffle Mix aids nutrient absorption.
Improves Nutrient Absorption in Original Complete Pancake and Waffle Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Complete Pancake and Waffle Mix helps balance pH levels.
Balances pH Levels in Original Complete Pancake and Waffle Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Complete Pancake and Waffle Mix supports bone health.
Supports Bone Health in Original Complete Pancake and Waffle Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 0.5 cup dry mix Original Complete Pancake and Waffle Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.