Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Complete Pancake & Waffle Mix

Common Food

140

kcal Energy

80.9%

% from carbs

9%

% from protein

10.1%

% from fats

In 39 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 39 g
Calories
140

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 470 mg
20.4%
Total Carbohydrates 27 g
9.8%
Fiber 0.5 g
1.8%
Sugars 6 g
12%
Protein 3 g
6%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 130 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Pancake & Waffle Mix, Complete

Serving Size: 43 cup dry mix

150

kcal

Pancake & Waffle Complete Mix

Serving Size: 37 cup

140

kcal

Original Complete Pancake & Waffle Mix

Serving Size: 60 cup mix

210

kcal

Pancake & Waffle Mix, Complete Buttermilk

Serving Size: 61 cup dry mix

220

kcal

Pancake & Waffle Mix, Complete, Blueberry

Serving Size: 65 cup dry mix

240

kcal

Complete Pancake & Waffle Mix, Blueberry

Serving Size: 19 slice

80

kcal

Complete Pancake & Waffle Mix, Original

Serving Size: 39 cup dry mix

140

kcal

Pancake & Waffle Complete Mix, Original

Serving Size: 43 cup dry mix

150

kcal

Pancake & Waffle Complete Mix, Blueberry

Serving Size: 65 cup dry mix

240

kcal

Buttermilk Pancake & Waffle Complete Mix

Serving Size: 40 cup dry mix

140

kcal

Pancake & Waffle Mix, Buttermilk, Complete

Serving Size: 54 cup dry mix

190

kcal

Pancake & Waffle Mix, Original, Complete

Serving Size: 38 cup dry mix

130

kcal

Pancake & Waffle Mix, Complete, Buttermilk

Serving Size: 61 cup dry mix

220

kcal

Complete Pancake and Waffle Mix

Serving Size: 64 cup dry mix

240

kcal

Buttermilk Complete, Pancake & Waffle Mix

Serving Size: 61 cup dry mix

220

kcal

Blueberry Complete Pancake & Waffle Mix

Serving Size: 65 cup

240

kcal

Complete, Pancake And Waffle Mix

Serving Size: 39 cup dry mix

140

kcal

Pancake & Waffle Mix, Buttermilk Complete

Serving Size: 61 cup dry mix

210

kcal

Buttermilk Pancake & Waffle Mix, Complete

Serving Size: 45 cup

160

kcal

Pancake & Waffle Mix, Complete Original

Serving Size: 39 cup dry mix

140

kcal

Pancake & Waffle Mix, Complete, Original

Serving Size: 39 cup dry mix

140

kcal

Complete Original Pancake & Waffle Mix

Serving Size: 39 cup dry mix

140

kcal

Buttermilk Pancake & Waffle Mix Complete

Serving Size: 61 cup dry mix

220

kcal

Know more about Complete Pancake & Waffle Mix

Nutrients

What is the calorie content of Complete Pancake & Waffle Mix?

A typical serving 0.33 cup dry mix of Complete Pancake & Waffle Mix (39 grams) contains approximately 140 calories. You can check the exact calorie content by logging Complete Pancake & Waffle Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Complete Pancake & Waffle Mix have?

The amount of fat in Complete Pancake & Waffle Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (39 grams) of Complete Pancake & Waffle Mix contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Complete Pancake & Waffle Mix have?

The protein content in Complete Pancake & Waffle Mix depends on the ingredients exists in it. On average, 0.33 cup dry mix of Complete Pancake & Waffle Mix (about 39 grams) contains approximately 3 grams of protein.

Is Complete Pancake & Waffle Mix a good source of protein?

The protein content in Complete Pancake & Waffle Mix depends on the ingredients exists in it. On average, 0.33 cup dry mix of Complete Pancake & Waffle Mix (about 39 grams) contains approximately 3 grams of protein.

How much sugar does a Complete Pancake & Waffle Mix have?

On average, 0.33 cup dry mix (about 39 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Complete Pancake & Waffle Mix contain added sugar?

On average, 0.33 cup dry mix (about 39 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Complete Pancake & Waffle Mix?

On average, 0.33 cup dry mix (about 39 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Complete Pancake & Waffle Mix?

Complete Pancake & Waffle Mix contains approximately 0.5 grams of fiber in 0.33 cup dry mix (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Complete Pancake & Waffle Mix?

Complete Pancake & Waffle Mix contains approximately 0.5 grams of fiber in 0.33 cup dry mix (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Complete Pancake & Waffle Mix suitable for vegans?

Complete Pancake & Waffle Mix contains approximately 0.5 grams of fiber in 0.33 cup dry mix (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Complete Pancake & Waffle Mix contain caffeine?

Complete Pancake & Waffle Mix contains approximately 0.5 grams of fiber in 0.33 cup dry mix (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Complete Pancake & Waffle Mix contain alcohol?

Complete Pancake & Waffle Mix contains approximately 0.5 grams of fiber in 0.33 cup dry mix (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Complete Pancake & Waffle Mix healthier?

Complete Pancake & Waffle Mix contains approximately 0.5 grams of fiber in 0.33 cup dry mix (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Complete Pancake & Waffle Mix in Nutribit?

Complete Pancake & Waffle Mix contains approximately 0.5 grams of fiber in 0.33 cup dry mix (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Complete Pancake & Waffle Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Complete Pancake & Waffle Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Complete Pancake & Waffle Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Complete Pancake & Waffle Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Complete Pancake & Waffle Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Complete Pancake & Waffle Mix for free?

Yes! Since Complete Pancake & Waffle Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Complete Pancake & Waffle Mix with water tracking feature?

Nutribit automatically calculates the water content of Complete Pancake & Waffle Mix and adds it to your daily hydration log. Simply log Complete Pancake & Waffle Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Complete Pancake & Waffle Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Complete Pancake & Waffle Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Complete Pancake & Waffle Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Complete Pancake & Waffle Mix data can be accessed offline in the Nutribit app anytime anywhere!