Cereal, Crispy Oats, Apple Cinnamon

Millville

Total Energy

150

kcal

86.27

% from carbs

7.84

% from protein

5.88

% from fats

In 40 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Polyunsaturated

0.5g

Sodium, Na

90mg

3.9%

Potassium, K

120mg

2.6%

Total Carbohydrates

33g

12%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

3g

6%

Calcium, Ca

130mg

Iron, Fe

4.5mg

Vitamin D (D2 + D3), International Units

216IU

Vitamin D (D2 + D3)

5.4UG

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cereal, Crispy Oats, Apple Cinnamon

A typical serving 1.25 cup of Cereal, Crispy Oats, Apple Cinnamon (40 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cereal, Crispy Oats, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 1.25 cup (40 grams) of Cereal, Crispy Oats, Apple Cinnamon contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cereal, Crispy Oats, Apple Cinnamon depends on the ingredients exists in it. On average, 1.25 cup of Cereal, Crispy Oats, Apple Cinnamon (about 40 grams) contains approximately 3 grams of protein.

On average, 1.25 cup (about 40 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.25 cup (about 40 grams) contains about 33 grams of carbohydrates.

Cereal, Crispy Oats, Apple Cinnamon contains approximately 3 grams of fiber in 1.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1.25 cup Cereal, Crispy Oats, Apple Cinnamon

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.