Cereal, Crispy Oats, Apple Cinnamon

Millville

7.84

% from protein

86.27

% from carbs

86.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g(32g)
Amount per serving
Calories
120
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.4 g
2%
Polyunsaturated 0.4 g
Sodium, Na 72 mg
3.1%
Potassium, K 96 mg
2%
Total Carbohydrates 26.4 g
9.6%
Fiber 2.4 g
8.6%
Sugars 10.4 g
20.8%
Protein 2.4 g
4.8%
Vitamin D 172.8 IU
Vitamin D (D2 + D3) 4.3 UG
Calcium 104 mg
Iron 3.6 mg
Sugars, added 10.4 g

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Cereal, Crispy Oats, Apple Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Crispy Oats, Apple Cinnamon?

A typical serving 1.25 cup (40 grams) of Cereal, Crispy Oats, Apple Cinnamon contains approximately 150 calories.

You can check the exact calorie content by logging Cereal, Crispy Oats, Apple Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Crispy Oats, Apple Cinnamon have?

The amount of fat in Cereal, Crispy Oats, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 1.25 cup (40 grams) of Cereal, Crispy Oats, Apple Cinnamon contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Crispy Oats, Apple Cinnamon have?

The protein content in Cereal, Crispy Oats, Apple Cinnamon depends on the ingredients exists in it. On average, 1.25 cup (40 grams) of Cereal, Crispy Oats, Apple Cinnamon contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Crispy Oats, Apple Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Cereal, Crispy Oats, Apple Cinnamon have?

On average, 1.25 cup (40 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Crispy Oats, Apple Cinnamon.

How Much carbohydrates (carbs) is in Cereal, Crispy Oats, Apple Cinnamon?

The amount of carbohydrates (carbs) in Cereal, Crispy Oats, Apple Cinnamon depends on its serving size and preparation. On average, 1.25 cup (40 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Crispy Oats, Apple Cinnamon.

How Much Fiber is in Cereal, Crispy Oats, Apple Cinnamon?

Cereal, Crispy Oats, Apple Cinnamon contains approximately 3 grams of fiber in 1.25 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Crispy Oats, Apple Cinnamon for healthier you!

What vitamins and minerals are in a Cereal, Crispy Oats, Apple Cinnamon?

Vitamins in Cereal, Crispy Oats, Apple Cinnamon:

  • Vitamin D:Cereal, Crispy Oats, Apple Cinnamon has 216 IU of Vitamin D.

Cereal, Crispy Oats, Apple Cinnamon contains following minerals:

  • Cereal, Crispy Oats, Apple Cinnamon has 130mg of Calcium.
  • Cereal, Crispy Oats, Apple Cinnamon has 90mg of Sodium, Na.
  • Cereal, Crispy Oats, Apple Cinnamon has 120mg of Potassium, K.
  • Cereal, Crispy Oats, Apple Cinnamon has 4.5mg of Iron.

General

Does Cereal, Crispy Oats, Apple Cinnamon contain caffeine?

Cereal, Crispy Oats, Apple Cinnamon does not contain any caffeine.

Does Cereal, Crispy Oats, Apple Cinnamon contain alcohol?

Cereal, Crispy Oats, Apple Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Crispy Oats, Apple Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Crispy Oats, Apple Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Crispy Oats, Apple Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Crispy Oats, Apple Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Crispy Oats, Apple Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Crispy Oats, Apple Cinnamon for free?

Yes! Since Cereal, Crispy Oats, Apple Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Crispy Oats, Apple Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Crispy Oats, Apple Cinnamon and adds it to your daily hydration log. Simply log Cereal, Crispy Oats, Apple Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Crispy Oats, Apple Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Crispy Oats, Apple Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Crispy Oats, Apple Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Crispy Oats, Apple Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Crispy Oats, Apple Cinnamon

Vitamin D in Cereal, Crispy Oats, Apple Cinnamon supports bone health

Vitamin D in Cereal, Crispy Oats, Apple Cinnamon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Cereal, Crispy Oats, Apple Cinnamon boosts the immune system

Vitamin D in Cereal, Crispy Oats, Apple Cinnamon enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Cereal, Crispy Oats, Apple Cinnamon improves muscle function

Vitamin D in Cereal, Crispy Oats, Apple Cinnamon is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Cereal, Crispy Oats, Apple Cinnamon promotes cardiovascular health

Vitamin D in Cereal, Crispy Oats, Apple Cinnamon may help regulate blood pressure and support overall heart health.

Vitamin D in Cereal, Crispy Oats, Apple Cinnamon reduces the risk of certain diseases

Adequate levels of Vitamin D in Cereal, Crispy Oats, Apple Cinnamon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Cereal, Crispy Oats, Apple Cinnamon supports mental health

Vitamin D in Cereal, Crispy Oats, Apple Cinnamon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Cereal, Crispy Oats, Apple Cinnamon aids in weight management

Studies suggest Vitamin D in Cereal, Crispy Oats, Apple Cinnamon may help regulate body weight and reduce fat accumulation.

Vitamin D in Cereal, Crispy Oats, Apple Cinnamon improves insulin sensitivity

Vitamin D in Cereal, Crispy Oats, Apple Cinnamon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Cereal, Crispy Oats, Apple Cinnamon supports prenatal health

Vitamin D in Cereal, Crispy Oats, Apple Cinnamon is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 150 calories?

The amount of exercise required to burn off 1.25 cup Cereal, Crispy Oats, Apple Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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