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Frosted Shredded Wheat Whole Grain Wheat Cereal

Millville

190

kcal Energy

86.1%

% from carbs

9.6%

% from protein

4.3%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
190

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Potassium, K 180 mg
3.8%
Total Carbohydrates 45 g
16.4%
Fiber 6 g
21.4%
Sugars 11 g
22%
Protein 5 g
10%
Iron 16.2 mg
90%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 16.2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frosted Shredded Wheat Whole Grain Wheat Cereal

Nutrients

What is the calorie content of Frosted Shredded Wheat Whole Grain Wheat Cereal?

A typical serving 1 cup of Frosted Shredded Wheat Whole Grain Wheat Cereal (55 grams) contains approximately 190 calories. You can check the exact calorie content by logging Frosted Shredded Wheat Whole Grain Wheat Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frosted Shredded Wheat Whole Grain Wheat Cereal have?

The amount of fat in Frosted Shredded Wheat Whole Grain Wheat Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (55 grams) of Frosted Shredded Wheat Whole Grain Wheat Cereal contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Frosted Shredded Wheat Whole Grain Wheat Cereal have?

The protein content in Frosted Shredded Wheat Whole Grain Wheat Cereal depends on the ingredients exists in it. On average, 1 cup of Frosted Shredded Wheat Whole Grain Wheat Cereal (about 55 grams) contains approximately 5 grams of protein.

Is Frosted Shredded Wheat Whole Grain Wheat Cereal a good source of protein?

The protein content in Frosted Shredded Wheat Whole Grain Wheat Cereal depends on the ingredients exists in it. On average, 1 cup of Frosted Shredded Wheat Whole Grain Wheat Cereal (about 55 grams) contains approximately 5 grams of protein.

How much sugar does a Frosted Shredded Wheat Whole Grain Wheat Cereal have?

On average, 1 cup (about 55 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Frosted Shredded Wheat Whole Grain Wheat Cereal contain added sugar?

On average, 1 cup (about 55 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Frosted Shredded Wheat Whole Grain Wheat Cereal?

On average, 1 cup (about 55 grams) contains about 45 grams of carbohydrates.

How Much Fiber is in Frosted Shredded Wheat Whole Grain Wheat Cereal?

Frosted Shredded Wheat Whole Grain Wheat Cereal contains approximately 6 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Frosted Shredded Wheat Whole Grain Wheat Cereal?

Frosted Shredded Wheat Whole Grain Wheat Cereal contains approximately 6 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Frosted Shredded Wheat Whole Grain Wheat Cereal suitable for vegans?

Frosted Shredded Wheat Whole Grain Wheat Cereal contains approximately 6 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Frosted Shredded Wheat Whole Grain Wheat Cereal contain caffeine?

Frosted Shredded Wheat Whole Grain Wheat Cereal contains approximately 6 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Frosted Shredded Wheat Whole Grain Wheat Cereal contain alcohol?

Frosted Shredded Wheat Whole Grain Wheat Cereal contains approximately 6 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Frosted Shredded Wheat Whole Grain Wheat Cereal healthier?

Frosted Shredded Wheat Whole Grain Wheat Cereal contains approximately 6 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Frosted Shredded Wheat Whole Grain Wheat Cereal in Nutribit?

Frosted Shredded Wheat Whole Grain Wheat Cereal contains approximately 6 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Frosted Shredded Wheat Whole Grain Wheat Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frosted Shredded Wheat Whole Grain Wheat Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frosted Shredded Wheat Whole Grain Wheat Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frosted Shredded Wheat Whole Grain Wheat Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frosted Shredded Wheat Whole Grain Wheat Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frosted Shredded Wheat Whole Grain Wheat Cereal for free?

Yes! Since Frosted Shredded Wheat Whole Grain Wheat Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frosted Shredded Wheat Whole Grain Wheat Cereal with water tracking feature?

Nutribit automatically calculates the water content of Frosted Shredded Wheat Whole Grain Wheat Cereal and adds it to your daily hydration log. Simply log Frosted Shredded Wheat Whole Grain Wheat Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frosted Shredded Wheat Whole Grain Wheat Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frosted Shredded Wheat Whole Grain Wheat Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frosted Shredded Wheat Whole Grain Wheat Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frosted Shredded Wheat Whole Grain Wheat Cereal data can be accessed offline in the Nutribit app anytime anywhere!