Apple Spinach

Simply Balanced

0

% from protein

100

% from carbs

100

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
60
% Daily value*

Sodium, Na 5 mg
0.2%

Total Carbohydrates 13 g
4.7%

Fiber 1 g
3.6%

Sugars 10 g
20%

Vitamin A 500 IU

Vitamin C 36 mg

Calcium 0 mg

Iron 0.4 mg

Apple Spinach Nutrients FAQs

Nutrients

What is the calorie content of Apple Spinach?

A typical serving 1 pouch (85 grams) of Apple Spinach contains approximately 60 calories.

You can check the exact calorie content by logging Apple Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Spinach have?

The amount of fat in Apple Spinach depends on the ingredients and preparation method. On average, one serving 1 pouch (85 grams) of Apple Spinach contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Spinach have?

The protein content in Apple Spinach depends on the ingredients exists in it. On average, 1 pouch (85 grams) of Apple Spinach contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Spinach, Download Nutribit app for healthier you!

How much sugar does a Apple Spinach have?

On average, 1 pouch (85 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Spinach.

How Much carbohydrates (carbs) is in Apple Spinach?

The amount of carbohydrates (carbs) in Apple Spinach depends on its serving size and preparation. On average, 1 pouch (85 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Spinach.

How Much Fiber is in Apple Spinach?

Apple Spinach contains approximately 1 grams of fiber in 1 pouch (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Spinach for healthier you!

What vitamins and minerals are in a Apple Spinach?

Vitamins in Apple Spinach:

  • Vitamin A:Apple Spinach has 500 IU of Vitamin A.
  • Vitamin C:Apple Spinach has 36 mg of Vitamin C.

Apple Spinach contains following minerals:

  • Apple Spinach has 5mg of Sodium, Na.
  • Apple Spinach has 0.36mg of Iron.

General

Does Apple Spinach contain caffeine?

Apple Spinach does not contain any caffeine.

Does Apple Spinach contain alcohol?

Apple Spinach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Spinach for free?

Yes! Since Apple Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Spinach with water tracking feature?

Nutribit automatically calculates the water content of Apple Spinach and adds it to your daily hydration log. Simply log Apple Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Spinach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Spinach

How to burn 60 calories?

The amount of exercise required to burn off 1 pouch Apple Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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