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Steel Cut Oatmeal, Apple Cinnamon

Simply Balanced

130

kcal Energy

74.5%

% from carbs

13.2%

% from protein

12.3%

% from fats

In 47 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 47 g
Calories
130

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Potassium, K 229 mg
4.9%
Total Carbohydrates 34 g
12.4%
Fiber 6 g
21.4%
Sugars 9 g
18%
Protein 6 g
12%
Iron 1.8 mg
10%
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steel Cut Oatmeal, Apple Cinnamon

Nutrients

What is the calorie content of Steel Cut Oatmeal, Apple Cinnamon?

A typical serving 1 cup of Steel Cut Oatmeal, Apple Cinnamon (47 grams) contains approximately 130 calories. You can check the exact calorie content by logging Steel Cut Oatmeal, Apple Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steel Cut Oatmeal, Apple Cinnamon have?

The amount of fat in Steel Cut Oatmeal, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 1 cup (47 grams) of Steel Cut Oatmeal, Apple Cinnamon contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Steel Cut Oatmeal, Apple Cinnamon have?

The protein content in Steel Cut Oatmeal, Apple Cinnamon depends on the ingredients exists in it. On average, 1 cup of Steel Cut Oatmeal, Apple Cinnamon (about 47 grams) contains approximately 6 grams of protein.

Is Steel Cut Oatmeal, Apple Cinnamon a good source of protein?

The protein content in Steel Cut Oatmeal, Apple Cinnamon depends on the ingredients exists in it. On average, 1 cup of Steel Cut Oatmeal, Apple Cinnamon (about 47 grams) contains approximately 6 grams of protein.

How much sugar does a Steel Cut Oatmeal, Apple Cinnamon have?

On average, 1 cup (about 47 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Steel Cut Oatmeal, Apple Cinnamon contain added sugar?

On average, 1 cup (about 47 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Steel Cut Oatmeal, Apple Cinnamon?

On average, 1 cup (about 47 grams) contains about 34 grams of carbohydrates.

How Much Fiber is in Steel Cut Oatmeal, Apple Cinnamon?

Steel Cut Oatmeal, Apple Cinnamon contains approximately 6 grams of fiber in 1 cup (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Steel Cut Oatmeal, Apple Cinnamon?

Steel Cut Oatmeal, Apple Cinnamon contains approximately 6 grams of fiber in 1 cup (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Steel Cut Oatmeal, Apple Cinnamon suitable for vegans?

Steel Cut Oatmeal, Apple Cinnamon contains approximately 6 grams of fiber in 1 cup (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steel Cut Oatmeal, Apple Cinnamon contain caffeine?

Steel Cut Oatmeal, Apple Cinnamon contains approximately 6 grams of fiber in 1 cup (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steel Cut Oatmeal, Apple Cinnamon contain alcohol?

Steel Cut Oatmeal, Apple Cinnamon contains approximately 6 grams of fiber in 1 cup (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Steel Cut Oatmeal, Apple Cinnamon healthier?

Steel Cut Oatmeal, Apple Cinnamon contains approximately 6 grams of fiber in 1 cup (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Steel Cut Oatmeal, Apple Cinnamon in Nutribit?

Steel Cut Oatmeal, Apple Cinnamon contains approximately 6 grams of fiber in 1 cup (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Steel Cut Oatmeal, Apple Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steel Cut Oatmeal, Apple Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steel Cut Oatmeal, Apple Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steel Cut Oatmeal, Apple Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steel Cut Oatmeal, Apple Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steel Cut Oatmeal, Apple Cinnamon for free?

Yes! Since Steel Cut Oatmeal, Apple Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steel Cut Oatmeal, Apple Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Steel Cut Oatmeal, Apple Cinnamon and adds it to your daily hydration log. Simply log Steel Cut Oatmeal, Apple Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steel Cut Oatmeal, Apple Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steel Cut Oatmeal, Apple Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steel Cut Oatmeal, Apple Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steel Cut Oatmeal, Apple Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!