Turkey Meatballs, Spinach & Garlic

Simply Balanced

42.75

% from protein

9.16

% from carbs

9.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.25 meatballs
Amount per serving
Calories
32.5
% Daily value*

Total Fat 1.8 g
2.7%

Saturated 0.5 g
2.5%

Cholesterol 13.8 mg
4.6%

Sodium, Na 87.5 mg
3.8%

Total Carbohydrates 0.8 g
0.3%

Protein 3.5 g
7%

Vitamin A 125 IU

Vitamin C 0.6 mg

Calcium 6.5 mg

Iron 0.3 mg

Turkey Meatballs, Spinach & Garlic Nutrients FAQs

Nutrients

What is the calorie content of Turkey Meatballs, Spinach & Garlic?

A typical serving 4 meatballs of Turkey Meatballs, Spinach & Garlic contains approximately 130 calories.

You can check the exact calorie content by logging Turkey Meatballs, Spinach & Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Meatballs, Spinach & Garlic have?

The amount of fat in Turkey Meatballs, Spinach & Garlic depends on the ingredients and preparation method. On average, one serving 4 meatballs of Turkey Meatballs, Spinach & Garlic contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Meatballs, Spinach & Garlic have?

The protein content in Turkey Meatballs, Spinach & Garlic depends on the ingredients exists in it. On average, 4 meatballs of Turkey Meatballs, Spinach & Garlic contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Meatballs, Spinach & Garlic, Download Nutribit app for healthier you!

How much sugar does a Turkey Meatballs, Spinach & Garlic have?

On average, 4 meatballs contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Meatballs, Spinach & Garlic.

How Much carbohydrates (carbs) is in Turkey Meatballs, Spinach & Garlic?

The amount of carbohydrates (carbs) in Turkey Meatballs, Spinach & Garlic depends on its serving size and preparation. On average, 4 meatballs contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Meatballs, Spinach & Garlic.

How Much Fiber is in Turkey Meatballs, Spinach & Garlic?

Turkey Meatballs, Spinach & Garlic contains approximately 0 grams of fiber in 4 meatballs.

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Meatballs, Spinach & Garlic for healthier you!

What vitamins and minerals are in a Turkey Meatballs, Spinach & Garlic?

Vitamins in Turkey Meatballs, Spinach & Garlic:

  • Vitamin A:Turkey Meatballs, Spinach & Garlic has 500 IU of Vitamin A.
  • Vitamin C:Turkey Meatballs, Spinach & Garlic has 2.4 mg of Vitamin C.

Turkey Meatballs, Spinach & Garlic contains following minerals:

  • Turkey Meatballs, Spinach & Garlic has 26mg of Calcium.
  • Turkey Meatballs, Spinach & Garlic has 350mg of Sodium, Na.
  • Turkey Meatballs, Spinach & Garlic has 1.08mg of Iron.

General

Does Turkey Meatballs, Spinach & Garlic contain caffeine?

Turkey Meatballs, Spinach & Garlic does not contain any caffeine.

Does Turkey Meatballs, Spinach & Garlic contain alcohol?

Turkey Meatballs, Spinach & Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Meatballs, Spinach & Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Meatballs, Spinach & Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Meatballs, Spinach & Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Meatballs, Spinach & Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Meatballs, Spinach & Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Meatballs, Spinach & Garlic for free?

Yes absolutely, Since Turkey Meatballs, Spinach & Garlic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Meatballs, Spinach & Garlic with water tracking feature?

Turkey Meatballs, Spinach & Garlic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Turkey Meatballs, Spinach & Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Meatballs, Spinach & Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Meatballs, Spinach & Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Meatballs, Spinach & Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Meatballs, Spinach & Garlic

Protein in Turkey Meatballs, Spinach & Garlic supports building and repairing tissues.

Builds and repairs tissues in Turkey Meatballs, Spinach & Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Meatballs, Spinach & Garlic supports immune function.

Supports immune function in Turkey Meatballs, Spinach & Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Meatballs, Spinach & Garlic helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Meatballs, Spinach & Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Meatballs, Spinach & Garlic provides energy.

Provides energy in Turkey Meatballs, Spinach & Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Meatballs, Spinach & Garlic supports muscle growth and strength.

Supports muscle growth and strength in Turkey Meatballs, Spinach & Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Meatballs, Spinach & Garlic helps in weight management.

Helps in weight management in Turkey Meatballs, Spinach & Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Meatballs, Spinach & Garlic aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Meatballs, Spinach & Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Meatballs, Spinach & Garlic supports bone health.

Supports bone health in Turkey Meatballs, Spinach & Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Meatballs, Spinach & Garlic improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Meatballs, Spinach & Garlic is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Meatballs, Spinach & Garlic regulates blood sugar levels.

Regulates blood sugar levels in Turkey Meatballs, Spinach & Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Turkey Meatballs, Spinach & Garlic supports fluid balance.

Maintains Fluid Balance in Turkey Meatballs, Spinach & Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Meatballs, Spinach & Garlic supports nerve function.

Supports Nerve Function in Turkey Meatballs, Spinach & Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Meatballs, Spinach & Garlic helps regulate blood pressure.

Regulates Blood Pressure in Turkey Meatballs, Spinach & Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Meatballs, Spinach & Garlic supports muscle function.

Aids Muscle Function in Turkey Meatballs, Spinach & Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Meatballs, Spinach & Garlic aids nutrient absorption.

Improves Nutrient Absorption in Turkey Meatballs, Spinach & Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Meatballs, Spinach & Garlic helps balance pH levels.

Balances pH Levels in Turkey Meatballs, Spinach & Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Meatballs, Spinach & Garlic supports bone health.

Supports Bone Health in Turkey Meatballs, Spinach & Garlic helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 4 meatballs Turkey Meatballs, Spinach & Garlic

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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