Multigrain Oatmeal, Cranberry Apple

Simply Balanced

10.7

% from protein

74.87

% from carbs

74.87

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g(48g)
Amount per serving
Calories
180
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Polyunsaturated 1.5 g
Monounsaturated 1 g
Sodium, Na 170 mg
7.4%
Potassium, K 165 mg
3.5%
Total Carbohydrates 35 g
12.7%
Fiber 6 g
21.4%
Sugars 10 g
20%
Protein 5 g
10%
Calcium 26 mg
Iron 1.8 mg

More items Like Multigrain Oatmeal, Cranberry Apple

Multigrain Oatmeal, Triple Berry

Simply Balanced

200 kcal
Cranberry Oat Multigrain Crisps

Simply Balanced

80 kcal
Multigrain Oatmeal with Maple Brown Sugar

Simply Balanced

250 kcal
Steel Cut Oatmeal, Apple Cinnamon

Simply Balanced

130 kcal
Cranberry Apple Walnut Multigrain Oatmeal

Meijer

310 kcal
Multigrain Oatmeal, Apple Walnut Cranberry

Big Win

300 kcal
Multigrain Oatmeal, Cranberry Apple Walnut

Compliments

310 kcal
Sprouted Multigrain Bread

Simply Balanced

60 kcal
Almond Butter & Multigrain Crackers

Simply Balanced

430 kcal
Mini Pita Bread, Multigrain

Simply Balanced

80 kcal
Rosemary Date Multigrain Crisps

Simply Balanced

80 kcal
Pasta with Quinoa, Multigrain Fusilli

Simply Balanced

200 kcal
Apple Spinach

Simply Balanced

60 kcal
Sparkling Water, Cranberry Citrus

Simply Balanced

0 kcal
Multigrain with Flax Brown Rice Crackers

Simply Balanced

130 kcal
Multigrain with Quinoa & Flax Pita Crackers

Simply Balanced

120 kcal
Organic Corn Tortilla Chips, Multigrain & Seed

Simply Balanced

140 kcal
Apple Cranberry Oatmeal

Dessert, Fruity

295 kcal
Apple Carrot Puree

Simply Balanced

60 kcal
Pasta, Multigrain Penne with Quinoa, Gluten Free

Simply Balanced

200 kcal
Pita Bread, Multigrain

Simply Balanced Organic

200 kcal
Organic Cranberry Almond Chia Seed Granola

Simply Balanced

250 kcal
Apple Blueberry Beet Puree

Simply Balanced

45 kcal

Multigrain Oatmeal, Cranberry Apple Nutrients FAQs

Nutrients

What is the calorie content of Multigrain Oatmeal, Cranberry Apple?

A typical serving 1 cup (48 grams) of Multigrain Oatmeal, Cranberry Apple contains approximately 180 calories.

You can check the exact calorie content by logging Multigrain Oatmeal, Cranberry Apple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain Oatmeal, Cranberry Apple have?

The amount of fat in Multigrain Oatmeal, Cranberry Apple depends on the ingredients and preparation method. On average, one serving 1 cup (48 grams) of Multigrain Oatmeal, Cranberry Apple contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain Oatmeal, Cranberry Apple have?

The protein content in Multigrain Oatmeal, Cranberry Apple depends on the ingredients exists in it. On average, 1 cup (48 grams) of Multigrain Oatmeal, Cranberry Apple contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Multigrain Oatmeal, Cranberry Apple, Download Nutribit app for healthier you!

How much sugar does a Multigrain Oatmeal, Cranberry Apple have?

On average, 1 cup (48 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Oatmeal, Cranberry Apple.

How Much carbohydrates (carbs) is in Multigrain Oatmeal, Cranberry Apple?

The amount of carbohydrates (carbs) in Multigrain Oatmeal, Cranberry Apple depends on its serving size and preparation. On average, 1 cup (48 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multigrain Oatmeal, Cranberry Apple.

How Much Fiber is in Multigrain Oatmeal, Cranberry Apple?

Multigrain Oatmeal, Cranberry Apple contains approximately 6 grams of fiber in 1 cup (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Oatmeal, Cranberry Apple for healthier you!

What vitamins and minerals are in a Multigrain Oatmeal, Cranberry Apple?

Multigrain Oatmeal, Cranberry Apple contains following minerals:

  • Multigrain Oatmeal, Cranberry Apple has 26mg of Calcium.
  • Multigrain Oatmeal, Cranberry Apple has 170mg of Sodium, Na.
  • Multigrain Oatmeal, Cranberry Apple has 165mg of Potassium, K.
  • Multigrain Oatmeal, Cranberry Apple has 1.8mg of Iron.

General

Does Multigrain Oatmeal, Cranberry Apple contain caffeine?

Multigrain Oatmeal, Cranberry Apple does not contain any caffeine.

Does Multigrain Oatmeal, Cranberry Apple contain alcohol?

Multigrain Oatmeal, Cranberry Apple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multigrain Oatmeal, Cranberry Apple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Oatmeal, Cranberry Apple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain Oatmeal, Cranberry Apple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain Oatmeal, Cranberry Apple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Oatmeal, Cranberry Apple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain Oatmeal, Cranberry Apple for free?

Yes! Since Multigrain Oatmeal, Cranberry Apple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain Oatmeal, Cranberry Apple with water tracking feature?

Nutribit automatically calculates the water content of Multigrain Oatmeal, Cranberry Apple and adds it to your daily hydration log. Simply log Multigrain Oatmeal, Cranberry Apple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain Oatmeal, Cranberry Apple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Oatmeal, Cranberry Apple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain Oatmeal, Cranberry Apple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain Oatmeal, Cranberry Apple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multigrain Oatmeal, Cranberry Apple

Fiber in Multigrain Oatmeal, Cranberry Apple supports digestion.

Fiber in Multigrain Oatmeal, Cranberry Apple aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Multigrain Oatmeal, Cranberry Apple supports heart health.

Soluble fiber in Multigrain Oatmeal, Cranberry Apple can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Multigrain Oatmeal, Cranberry Apple aids in weight management.

Fiber-rich foods in Multigrain Oatmeal, Cranberry Apple increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Multigrain Oatmeal, Cranberry Apple regulates blood sugar.

Fiber in Multigrain Oatmeal, Cranberry Apple helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Multigrain Oatmeal, Cranberry Apple promotes gut health.

Fiber in Multigrain Oatmeal, Cranberry Apple acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Multigrain Oatmeal, Cranberry Apple lowers the risk of colon cancer.

A high-fiber diet from Multigrain Oatmeal, Cranberry Apple is linked to a reduced risk of colon cancer.

Fiber in Multigrain Oatmeal, Cranberry Apple improves skin health.

Fiber in Multigrain Oatmeal, Cranberry Apple helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Multigrain Oatmeal, Cranberry Apple helps lower blood pressure.

Adequate fiber in Multigrain Oatmeal, Cranberry Apple may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Multigrain Oatmeal, Cranberry Apple boosts immune function.

Fiber in Multigrain Oatmeal, Cranberry Apple supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Multigrain Oatmeal, Cranberry Apple reduces the risk of type 2 diabetes.

Fiber in Multigrain Oatmeal, Cranberry Apple can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Multigrain Oatmeal, Cranberry Apple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP