Multigrain Medley

Shur Fine

Total Energy

110

kcal

81.06

% from carbs

7.05

% from protein

11.89

% from fats

In 29 g

% daily value

Total Fat

1.5g

2.3%

Polyunsaturated

0.5g

Monounsaturated

0.5g

Sodium, Na

120mg

5.2%

Total Carbohydrates

23g

8.4%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

2g

4%

Calcium, Ca

130mg

Iron, Fe

8.1mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Multigrain Medley

A typical serving 1 cup of Multigrain Medley (29 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Multigrain Medley depends on the ingredients and preparation method. On average, one serving 1 cup (29 grams) of Multigrain Medley contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Multigrain Medley depends on the ingredients exists in it. On average, 1 cup of Multigrain Medley (about 29 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 29 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 29 grams) contains about 23 grams of carbohydrates.

Multigrain Medley contains approximately 3 grams of fiber in 1 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Crunchy Morning Medley

Shur Fine

190 kcal

Mixed Fruit Medley, Peaches, Strawberries, Grapes, Pineapple & Cherries

Shur Fine

60 kcal

Cauliflower Multigrain Medley

Giant Eagle

160 kcal

100% Juice, Cranberry Raspberry

Shur Fine

140 kcal

100% Natural Quick Oats

Shur Fine

70 kcal

100% Natural Oatmeal

Shur Fine

150 kcal

100% Prune Juice, Premium

Shur Fine

170 kcal

4 Cheese Pizza, Self-Rising Crust

Shur Fine

310 kcal

A Change for the Butter

Shur Fine

70 kcal

All Beef Gourmet Burgers

Shur Fine

220 kcal

All Natural Raisins

Shur Fine

90 kcal

Apple Raspberry Juice Cocktail

Shur Fine

120 kcal

Apples Cereal

Shur Fine

100 kcal

Assorted Junior Pops, Variety Pack, Cherry

Shur Fine

35 kcal

Baked Potato Crisps, Mesquite Barbecue

Shur Fine

120 kcal

Banana Cream Artificial Flavor Instant Pudding

Shur Fine

90 kcal

Bartlett Pears Halves in Heavy Syrup

Shur Fine

90 kcal

Bartlett Pears, Sliced in Heavy Syrup

Shur Fine

90 kcal

BBQ Sauce, Hickory Smoke

Shur Fine

50 kcal

Beef Bouillon Flavor

Shur Fine

5 kcal

Banana Peppers, Mild

Shur Fine

0 kcal

Bite-Size Shredded Wheat

Shur Fine

180 kcal

Black Ripe Olives, Chopped

Shur Fine

25 kcal

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Multigrain Medley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.