Almonds, Cashews, Cranberries & Raisins
Starbucks Grocery
9.51
% from protein43.75
% from carbs43.75
% from fatNutrition Facts
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Almonds, Cashews, Cranberries & Raisins Nutrients FAQs
Nutrients
- Almonds, Cashews, Cranberries & Raisins has 8mg of Sodium, Na.
What is the calorie content of Almonds, Cashews, Cranberries & Raisins?
A typical serving 100 g (100 grams) of Almonds, Cashews, Cranberries & Raisins contains approximately 466 calories.
You can check the exact calorie content by logging Almonds, Cashews, Cranberries & Raisins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Almonds, Cashews, Cranberries & Raisins have?
The amount of fat in Almonds, Cashews, Cranberries & Raisins depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Almonds, Cashews, Cranberries & Raisins contains approximately 23.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Almonds, Cashews, Cranberries & Raisins have?
The protein content in Almonds, Cashews, Cranberries & Raisins depends on the ingredients exists in it. On average, 100 g (100 grams) of Almonds, Cashews, Cranberries & Raisins contains approximately 10.8 grams of protein.
Know your exact protein requirement and how much protein you get from Almonds, Cashews, Cranberries & Raisins, Download Nutribit app for healthier you!
How much sugar does a Almonds, Cashews, Cranberries & Raisins have?
On average, 100 g (100 grams) contains about 34.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almonds, Cashews, Cranberries & Raisins.
How Much carbohydrates (carbs) is in Almonds, Cashews, Cranberries & Raisins?
The amount of carbohydrates (carbs) in Almonds, Cashews, Cranberries & Raisins depends on its serving size and preparation. On average, 100 g (100 grams) contains about 49.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Almonds, Cashews, Cranberries & Raisins.
How Much Fiber is in Almonds, Cashews, Cranberries & Raisins?
Almonds, Cashews, Cranberries & Raisins contains approximately 6 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Almonds, Cashews, Cranberries & Raisins for healthier you!
What vitamins and minerals are in a Almonds, Cashews, Cranberries & Raisins?
Almonds, Cashews, Cranberries & Raisins contains following minerals:
General
Does Almonds, Cashews, Cranberries & Raisins contain caffeine?
Almonds, Cashews, Cranberries & Raisins does not contain any caffeine.
Does Almonds, Cashews, Cranberries & Raisins contain alcohol?
Almonds, Cashews, Cranberries & Raisins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Almonds, Cashews, Cranberries & Raisins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almonds, Cashews, Cranberries & Raisins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Almonds, Cashews, Cranberries & Raisins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Almonds, Cashews, Cranberries & Raisins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almonds, Cashews, Cranberries & Raisins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Almonds, Cashews, Cranberries & Raisins for free?
Yes! Since Almonds, Cashews, Cranberries & Raisins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Almonds, Cashews, Cranberries & Raisins with water tracking feature?
Nutribit automatically calculates the water content of Almonds, Cashews, Cranberries & Raisins and adds it to your daily hydration log. Simply log Almonds, Cashews, Cranberries & Raisins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Almonds, Cashews, Cranberries & Raisins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Almonds, Cashews, Cranberries & Raisins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Almonds, Cashews, Cranberries & Raisins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Almonds, Cashews, Cranberries & Raisins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Almonds, Cashews, Cranberries & Raisins
Total Carbohydrates in Almonds, Cashews, Cranberries & Raisins provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Almonds, Cashews, Cranberries & Raisins are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Almonds, Cashews, Cranberries & Raisins supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Almonds, Cashews, Cranberries & Raisins aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Almonds, Cashews, Cranberries & Raisins helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Almonds, Cashews, Cranberries & Raisins help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Almonds, Cashews, Cranberries & Raisins helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Almonds, Cashews, Cranberries & Raisins can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Almonds, Cashews, Cranberries & Raisins aids weight management by helping you feel full longer.
Fiber-rich carbs from Almonds, Cashews, Cranberries & Raisins help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Almonds, Cashews, Cranberries & Raisins enhances brain function and helps improve memory and focus.
Glucose from Almonds, Cashews, Cranberries & Raisins is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Almonds, Cashews, Cranberries & Raisins boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Almonds, Cashews, Cranberries & Raisins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Almonds, Cashews, Cranberries & Raisins promotes gut health by feeding beneficial gut bacteria.
Fiber in Almonds, Cashews, Cranberries & Raisins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Almonds, Cashews, Cranberries & Raisins improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Almonds, Cashews, Cranberries & Raisins support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Almonds, Cashews, Cranberries & Raisins helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Almonds, Cashews, Cranberries & Raisins, help regulate blood pressure and reduce hypertension risk.
Protein in Almonds, Cashews, Cranberries & Raisins supports building and repairing tissues.
Builds and repairs tissues in Almonds, Cashews, Cranberries & Raisins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Almonds, Cashews, Cranberries & Raisins supports immune function.
Supports immune function in Almonds, Cashews, Cranberries & Raisins is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Almonds, Cashews, Cranberries & Raisins helps regulate enzymes and hormones.
Regulates enzymes and hormones in Almonds, Cashews, Cranberries & Raisins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Almonds, Cashews, Cranberries & Raisins provides energy.
Provides energy in Almonds, Cashews, Cranberries & Raisins can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Almonds, Cashews, Cranberries & Raisins supports muscle growth and strength.
Supports muscle growth and strength in Almonds, Cashews, Cranberries & Raisins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Almonds, Cashews, Cranberries & Raisins helps in weight management.
Helps in weight management in Almonds, Cashews, Cranberries & Raisins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Almonds, Cashews, Cranberries & Raisins aids in the production of hemoglobin.
Aids in the production of hemoglobin in Almonds, Cashews, Cranberries & Raisins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Almonds, Cashews, Cranberries & Raisins supports bone health.
Supports bone health in Almonds, Cashews, Cranberries & Raisins plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Almonds, Cashews, Cranberries & Raisins improves skin, hair, and nails.
Improves skin, hair, and nails in Almonds, Cashews, Cranberries & Raisins is essential for the health and growth of hair, skin, and nails.
Protein in Almonds, Cashews, Cranberries & Raisins regulates blood sugar levels.
Regulates blood sugar levels in Almonds, Cashews, Cranberries & Raisins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Almonds, Cashews, Cranberries & Raisins supports digestion.
Fiber in Almonds, Cashews, Cranberries & Raisins aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Almonds, Cashews, Cranberries & Raisins supports heart health.
Soluble fiber in Almonds, Cashews, Cranberries & Raisins can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Almonds, Cashews, Cranberries & Raisins aids in weight management.
Fiber-rich foods in Almonds, Cashews, Cranberries & Raisins increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Almonds, Cashews, Cranberries & Raisins regulates blood sugar.
Fiber in Almonds, Cashews, Cranberries & Raisins helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Almonds, Cashews, Cranberries & Raisins promotes gut health.
Fiber in Almonds, Cashews, Cranberries & Raisins acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Almonds, Cashews, Cranberries & Raisins lowers the risk of colon cancer.
A high-fiber diet from Almonds, Cashews, Cranberries & Raisins is linked to a reduced risk of colon cancer.
Fiber in Almonds, Cashews, Cranberries & Raisins improves skin health.
Fiber in Almonds, Cashews, Cranberries & Raisins helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Almonds, Cashews, Cranberries & Raisins helps lower blood pressure.
Adequate fiber in Almonds, Cashews, Cranberries & Raisins may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Almonds, Cashews, Cranberries & Raisins boosts immune function.
Fiber in Almonds, Cashews, Cranberries & Raisins supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Almonds, Cashews, Cranberries & Raisins reduces the risk of type 2 diabetes.
Fiber in Almonds, Cashews, Cranberries & Raisins can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 466 calories?
The amount of exercise required to burn off 100 g Almonds, Cashews, Cranberries & Raisins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.