Fruit & Nut Blend, Raisins, Golden Raisins, Cranberries, Cashews, Almonds

Imperial Nuts

Total Energy

110

kcal

65.8

% from carbs

6.93

% from protein

27.27

% from fats

In 28 g

% daily value

Total Fat

3.5g

5.4%

Sodium, Na

25mg

1.1%

Potassium, K

150mg

3.2%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

2g

4%

Calcium, Ca

20mg

Iron, Fe

0.6mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit & Nut Blend, Raisins, Golden Raisins, Cranberries, Cashews, Almonds

A typical serving 0.25 cup of Fruit & Nut Blend, Raisins, Golden Raisins, Cranberries, Cashews, Almonds (28 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit & Nut Blend, Raisins, Golden Raisins, Cranberries, Cashews, Almonds depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Fruit & Nut Blend, Raisins, Golden Raisins, Cranberries, Cashews, Almonds contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit & Nut Blend, Raisins, Golden Raisins, Cranberries, Cashews, Almonds depends on the ingredients exists in it. On average, 0.25 cup of Fruit & Nut Blend, Raisins, Golden Raisins, Cranberries, Cashews, Almonds (about 28 grams) contains approximately 2 grams of protein.

On average, 0.25 cup (about 28 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 28 grams) contains about 19 grams of carbohydrates.

Fruit & Nut Blend, Raisins, Golden Raisins, Cranberries, Cashews, Almonds contains approximately 1 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Fruit & Nut Blend, Raisins, Golden Raisins, Cranberries, Cashews, Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.