Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries

Trader Joe's

8.66

% from protein

32.9

% from carbs

32.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
220
% Daily value*

Total Fat 15 g
23.1%

Saturated 3 g
15%

Polyunsaturated 3 g

Monounsaturated 8 g

Sodium, Na 15 mg
0.7%

Potassium, K 230 mg
4.9%

Total Carbohydrates 19 g
6.9%

Fiber 4 g
14.3%

Sugars 12 g
24%

Protein 5 g
10%

Vitamin A 100 IU

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Vitamin C 0 mg

Calcium 50 mg

Iron 2.4 mg

Sugars, added 10 g

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Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries Nutrients FAQs

Nutrients

What is the calorie content of Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries?

A typical serving 1 bag (43 grams) of Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries contains approximately 220 calories.

You can check the exact calorie content by logging Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries have?

The amount of fat in Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries depends on the ingredients and preparation method. On average, one serving 1 bag (43 grams) of Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries have?

The protein content in Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries depends on the ingredients exists in it. On average, 1 bag (43 grams) of Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries, Download Nutribit app for healthier you!

How much sugar does a Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries have?

On average, 1 bag (43 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries.

How Much carbohydrates (carbs) is in Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries?

The amount of carbohydrates (carbs) in Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries depends on its serving size and preparation. On average, 1 bag (43 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries.

How Much Fiber is in Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries?

Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries contains approximately 4 grams of fiber in 1 bag (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries for healthier you!

What vitamins and minerals are in a Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries?

Vitamins in Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries:

  • Vitamin A:Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries has 100 IU of Vitamin A.
  • Vitamin D:Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries has 4 IU of Vitamin D.

Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries contains following minerals:

  • Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries has 50mg of Calcium.
  • Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries has 15mg of Sodium, Na.
  • Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries has 230mg of Potassium, K.
  • Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries has 2.4mg of Iron.

General

Does Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries contain caffeine?

Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries does not contain any caffeine.

Does Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries contain alcohol?

Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries for free?

Yes! Since Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries with water tracking feature?

Nutribit automatically calculates the water content of Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries and adds it to your daily hydration log. Simply log Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries

How to burn 220 calories?

The amount of exercise required to burn off 1 bag Almonds, Cashews, Pistachios, Chocolate, Cranberries & Cherries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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