Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds

Laurie's Pantry

9.6

% from protein

54.4

% from carbs

54.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
480
% Daily value*

Total Fat 20 g
30.8%

Saturated 2 g
10%

Sodium, Na 80 mg
3.5%

Total Carbohydrates 68 g
24.7%

Fiber 8 g
28.6%

Sugars 24 g
48%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 4.3 mg

Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds Nutrients FAQs

Nutrients

What is the calorie content of Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds?

A typical serving 0.25 cup (28 grams) of Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds contains approximately 120 calories.

You can check the exact calorie content by logging Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds have?

The amount of fat in Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds have?

The protein content in Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds, Download Nutribit app for healthier you!

How much sugar does a Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds have?

On average, 0.25 cup (28 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds.

How Much carbohydrates (carbs) is in Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds?

The amount of carbohydrates (carbs) in Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds.

How Much Fiber is in Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds?

Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds contains approximately 2 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds for healthier you!

What vitamins and minerals are in a Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds?

Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds contains following minerals:

  • Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds has 20mg of Sodium, Na.
  • Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds has 1.08mg of Iron.

General

Does Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds contain caffeine?

Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds does not contain any caffeine.

Does Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds contain alcohol?

Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds for free?

Yes! Since Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds with water tracking feature?

Nutribit automatically calculates the water content of Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds and adds it to your daily hydration log. Simply log Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds

How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup Multigrain Maple Granola with Almonds, Cashews, Raisins, Cranberries & Sunflower Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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