Sesame Snack Mix with Cashews & Peanuts
Beaver
11.5
% from protein16.61
% from carbs16.61
% from fatNutrition Facts
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Sesame Snack Mix with Cashews & Peanuts Nutrients FAQs
Nutrients
- Sesame Snack Mix with Cashews & Peanuts has 52mg of Calcium.
- Sesame Snack Mix with Cashews & Peanuts has 320mg of Sodium, Na.
- Sesame Snack Mix with Cashews & Peanuts has 2.7mg of Iron.
What is the calorie content of Sesame Snack Mix with Cashews & Peanuts?
A typical serving 0.5 cup (50 grams) of Sesame Snack Mix with Cashews & Peanuts contains approximately 310 calories.
You can check the exact calorie content by logging Sesame Snack Mix with Cashews & Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Snack Mix with Cashews & Peanuts have?
The amount of fat in Sesame Snack Mix with Cashews & Peanuts depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Sesame Snack Mix with Cashews & Peanuts contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Snack Mix with Cashews & Peanuts have?
The protein content in Sesame Snack Mix with Cashews & Peanuts depends on the ingredients exists in it. On average, 0.5 cup (50 grams) of Sesame Snack Mix with Cashews & Peanuts contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Snack Mix with Cashews & Peanuts, Download Nutribit app for healthier you!
How much sugar does a Sesame Snack Mix with Cashews & Peanuts have?
On average, 0.5 cup (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Snack Mix with Cashews & Peanuts.
How Much carbohydrates (carbs) is in Sesame Snack Mix with Cashews & Peanuts?
The amount of carbohydrates (carbs) in Sesame Snack Mix with Cashews & Peanuts depends on its serving size and preparation. On average, 0.5 cup (50 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Snack Mix with Cashews & Peanuts.
How Much Fiber is in Sesame Snack Mix with Cashews & Peanuts?
Sesame Snack Mix with Cashews & Peanuts contains approximately 4 grams of fiber in 0.5 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Snack Mix with Cashews & Peanuts for healthier you!
What vitamins and minerals are in a Sesame Snack Mix with Cashews & Peanuts?
Sesame Snack Mix with Cashews & Peanuts contains following minerals:
General
Does Sesame Snack Mix with Cashews & Peanuts contain caffeine?
Sesame Snack Mix with Cashews & Peanuts does not contain any caffeine.
Does Sesame Snack Mix with Cashews & Peanuts contain alcohol?
Sesame Snack Mix with Cashews & Peanuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Snack Mix with Cashews & Peanuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Snack Mix with Cashews & Peanuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Snack Mix with Cashews & Peanuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Snack Mix with Cashews & Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Snack Mix with Cashews & Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Snack Mix with Cashews & Peanuts for free?
Yes! Since Sesame Snack Mix with Cashews & Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Snack Mix with Cashews & Peanuts with water tracking feature?
Nutribit automatically calculates the water content of Sesame Snack Mix with Cashews & Peanuts and adds it to your daily hydration log. Simply log Sesame Snack Mix with Cashews & Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Snack Mix with Cashews & Peanuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Snack Mix with Cashews & Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Snack Mix with Cashews & Peanuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Snack Mix with Cashews & Peanuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Snack Mix with Cashews & Peanuts
Protein in Sesame Snack Mix with Cashews & Peanuts supports building and repairing tissues.
Builds and repairs tissues in Sesame Snack Mix with Cashews & Peanuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sesame Snack Mix with Cashews & Peanuts supports immune function.
Supports immune function in Sesame Snack Mix with Cashews & Peanuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sesame Snack Mix with Cashews & Peanuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sesame Snack Mix with Cashews & Peanuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sesame Snack Mix with Cashews & Peanuts provides energy.
Provides energy in Sesame Snack Mix with Cashews & Peanuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sesame Snack Mix with Cashews & Peanuts supports muscle growth and strength.
Supports muscle growth and strength in Sesame Snack Mix with Cashews & Peanuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sesame Snack Mix with Cashews & Peanuts helps in weight management.
Helps in weight management in Sesame Snack Mix with Cashews & Peanuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sesame Snack Mix with Cashews & Peanuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sesame Snack Mix with Cashews & Peanuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sesame Snack Mix with Cashews & Peanuts supports bone health.
Supports bone health in Sesame Snack Mix with Cashews & Peanuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sesame Snack Mix with Cashews & Peanuts improves skin, hair, and nails.
Improves skin, hair, and nails in Sesame Snack Mix with Cashews & Peanuts is essential for the health and growth of hair, skin, and nails.
Protein in Sesame Snack Mix with Cashews & Peanuts regulates blood sugar levels.
Regulates blood sugar levels in Sesame Snack Mix with Cashews & Peanuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 310 calories?
The amount of exercise required to burn off 0.5 cup Sesame Snack Mix with Cashews & Peanuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.