Cajun Style Red Beans
H-E-B Select Ingredients
23.14
% from protein69.42
% from carbs69.42
% from fatNutrition Facts
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Cajun Style Red Beans Nutrients FAQs
Nutrients
- Cajun Style Red Beans has 15mg of Calcium.
- Cajun Style Red Beans has 300mg of Sodium, Na.
- Cajun Style Red Beans has 330mg of Potassium, K.
- Cajun Style Red Beans has 2.1mg of Iron.
What is the calorie content of Cajun Style Red Beans?
A typical serving 0.25 cup dry (35 grams) of Cajun Style Red Beans contains approximately 90 calories.
You can check the exact calorie content by logging Cajun Style Red Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cajun Style Red Beans have?
The amount of fat in Cajun Style Red Beans depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (35 grams) of Cajun Style Red Beans contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cajun Style Red Beans have?
The protein content in Cajun Style Red Beans depends on the ingredients exists in it. On average, 0.25 cup dry (35 grams) of Cajun Style Red Beans contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cajun Style Red Beans, Download Nutribit app for healthier you!
How much sugar does a Cajun Style Red Beans have?
On average, 0.25 cup dry (35 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Style Red Beans.
How Much carbohydrates (carbs) is in Cajun Style Red Beans?
The amount of carbohydrates (carbs) in Cajun Style Red Beans depends on its serving size and preparation. On average, 0.25 cup dry (35 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cajun Style Red Beans.
How Much Fiber is in Cajun Style Red Beans?
Cajun Style Red Beans contains approximately 11 grams of fiber in 0.25 cup dry (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Style Red Beans for healthier you!
What vitamins and minerals are in a Cajun Style Red Beans?
Cajun Style Red Beans contains following minerals:
General
Does Cajun Style Red Beans contain caffeine?
Cajun Style Red Beans does not contain any caffeine.
Does Cajun Style Red Beans contain alcohol?
Cajun Style Red Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cajun Style Red Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Style Red Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cajun Style Red Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cajun Style Red Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Style Red Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cajun Style Red Beans for free?
Yes! Since Cajun Style Red Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cajun Style Red Beans with water tracking feature?
Nutribit automatically calculates the water content of Cajun Style Red Beans and adds it to your daily hydration log. Simply log Cajun Style Red Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cajun Style Red Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cajun Style Red Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cajun Style Red Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cajun Style Red Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cajun Style Red Beans
Fiber in Cajun Style Red Beans supports digestion.
Fiber in Cajun Style Red Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cajun Style Red Beans supports heart health.
Soluble fiber in Cajun Style Red Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cajun Style Red Beans aids in weight management.
Fiber-rich foods in Cajun Style Red Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cajun Style Red Beans regulates blood sugar.
Fiber in Cajun Style Red Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cajun Style Red Beans promotes gut health.
Fiber in Cajun Style Red Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cajun Style Red Beans lowers the risk of colon cancer.
A high-fiber diet from Cajun Style Red Beans is linked to a reduced risk of colon cancer.
Fiber in Cajun Style Red Beans improves skin health.
Fiber in Cajun Style Red Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cajun Style Red Beans helps lower blood pressure.
Adequate fiber in Cajun Style Red Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cajun Style Red Beans boosts immune function.
Fiber in Cajun Style Red Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cajun Style Red Beans reduces the risk of type 2 diabetes.
Fiber in Cajun Style Red Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 90 calories?
The amount of exercise required to burn off 0.25 cup dry Cajun Style Red Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.