Cajun Style Beans
Kowalski's Markets
16.38
% from protein55.97
% from carbs55.97
% from fatNutrition Facts
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Cajun Style Beans Nutrients FAQs
Nutrients
- Vitamin A:Cajun Style Beans has 1250 IU of Vitamin A.
- Vitamin C:Cajun Style Beans has 2.4 mg of Vitamin C.
- Cajun Style Beans has 26mg of Calcium.
- Cajun Style Beans has 1020mg of Sodium, Na.
- Cajun Style Beans has 1.44mg of Iron.
What is the calorie content of Cajun Style Beans?
A typical serving 1 cup (227 grams) of Cajun Style Beans contains approximately 280 calories.
You can check the exact calorie content by logging Cajun Style Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cajun Style Beans have?
The amount of fat in Cajun Style Beans depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Cajun Style Beans contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cajun Style Beans have?
The protein content in Cajun Style Beans depends on the ingredients exists in it. On average, 1 cup (227 grams) of Cajun Style Beans contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Cajun Style Beans, Download Nutribit app for healthier you!
How much sugar does a Cajun Style Beans have?
On average, 1 cup (227 grams) contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Style Beans.
How Much carbohydrates (carbs) is in Cajun Style Beans?
The amount of carbohydrates (carbs) in Cajun Style Beans depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cajun Style Beans.
How Much Fiber is in Cajun Style Beans?
Cajun Style Beans contains approximately 3 grams of fiber in 1 cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Style Beans for healthier you!
What vitamins and minerals are in a Cajun Style Beans?
Vitamins in Cajun Style Beans:
Cajun Style Beans contains following minerals:
General
Does Cajun Style Beans contain caffeine?
Cajun Style Beans does not contain any caffeine.
Does Cajun Style Beans contain alcohol?
Cajun Style Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cajun Style Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Style Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cajun Style Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cajun Style Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Style Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cajun Style Beans for free?
Yes! Since Cajun Style Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cajun Style Beans with water tracking feature?
Nutribit automatically calculates the water content of Cajun Style Beans and adds it to your daily hydration log. Simply log Cajun Style Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cajun Style Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cajun Style Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cajun Style Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cajun Style Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cajun Style Beans
Protein and Vitamin A in Cajun Style Beans supports bone health.
Protein in Cajun Style Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Cajun Style Beans contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Cajun Style Beans supports building and repairing tissues.
Builds and repairs tissues in Cajun Style Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cajun Style Beans supports immune function.
Supports immune function in Cajun Style Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cajun Style Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cajun Style Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cajun Style Beans provides energy.
Provides energy in Cajun Style Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cajun Style Beans supports muscle growth and strength.
Supports muscle growth and strength in Cajun Style Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cajun Style Beans helps in weight management.
Helps in weight management in Cajun Style Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cajun Style Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cajun Style Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cajun Style Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Cajun Style Beans is essential for the health and growth of hair, skin, and nails.
Protein in Cajun Style Beans regulates blood sugar levels.
Regulates blood sugar levels in Cajun Style Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Cajun Style Beans supports eye health.
Vitamin A in Cajun Style Beans is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cajun Style Beans boosts immune function.
Vitamin A in Cajun Style Beans helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cajun Style Beans promotes healthy skin.
Vitamin A in Cajun Style Beans supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cajun Style Beans enhances reproductive health.
Vitamin A in Cajun Style Beans plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cajun Style Beans reduces the risk of certain cancers.
Vitamin A in Cajun Style Beans helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cajun Style Beans promotes healthy development during pregnancy.
Vitamin A in Cajun Style Beans is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cajun Style Beans maintains healthy mucous membranes.
Vitamin A in Cajun Style Beans helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cajun Style Beans improves wound healing.
Vitamin A in Cajun Style Beans promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cajun Style Beans may reduce the risk of macular degeneration.
Vitamin A in Cajun Style Beans, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Cajun Style Beans supports fluid balance.
Maintains Fluid Balance in Cajun Style Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cajun Style Beans supports nerve function.
Supports Nerve Function in Cajun Style Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cajun Style Beans helps regulate blood pressure.
Regulates Blood Pressure in Cajun Style Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cajun Style Beans supports muscle function.
Aids Muscle Function in Cajun Style Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cajun Style Beans aids nutrient absorption.
Improves Nutrient Absorption in Cajun Style Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cajun Style Beans helps balance pH levels.
Balances pH Levels in Cajun Style Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cajun Style Beans supports bone health.
Supports Bone Health in Cajun Style Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 cup Cajun Style Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.