Beet Borscht Soup

Co-op Gold

14.81

% from protein

74.07

% from carbs

74.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
70
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.5 g
2.5%
Sodium, Na 560 mg
24.3%
Potassium, K 500 mg
10.6%
Total Carbohydrates 15 g
5.5%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 3 g
6%
Calcium 30 mg
Iron 1 mg

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Beet Borscht Soup Nutrients FAQs

Nutrients

What is the calorie content of Beet Borscht Soup?

A typical serving 1 cup (250 grams) of Beet Borscht Soup contains approximately 70 calories.

You can check the exact calorie content by logging Beet Borscht Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beet Borscht Soup have?

The amount of fat in Beet Borscht Soup depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Beet Borscht Soup contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beet Borscht Soup have?

The protein content in Beet Borscht Soup depends on the ingredients exists in it. On average, 1 cup (250 grams) of Beet Borscht Soup contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Beet Borscht Soup, Download Nutribit app for healthier you!

How much sugar does a Beet Borscht Soup have?

On average, 1 cup (250 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beet Borscht Soup.

How Much carbohydrates (carbs) is in Beet Borscht Soup?

The amount of carbohydrates (carbs) in Beet Borscht Soup depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beet Borscht Soup.

How Much Fiber is in Beet Borscht Soup?

Beet Borscht Soup contains approximately 2 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beet Borscht Soup for healthier you!

What vitamins and minerals are in a Beet Borscht Soup?

Beet Borscht Soup contains following minerals:

  • Beet Borscht Soup has 30mg of Calcium.
  • Beet Borscht Soup has 560mg of Sodium, Na.
  • Beet Borscht Soup has 500mg of Potassium, K.
  • Beet Borscht Soup has 1mg of Iron.

General

Does Beet Borscht Soup contain caffeine?

Beet Borscht Soup does not contain any caffeine.

Does Beet Borscht Soup contain alcohol?

Beet Borscht Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beet Borscht Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beet Borscht Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beet Borscht Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beet Borscht Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beet Borscht Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beet Borscht Soup for free?

Yes! Since Beet Borscht Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beet Borscht Soup with water tracking feature?

Nutribit automatically calculates the water content of Beet Borscht Soup and adds it to your daily hydration log. Simply log Beet Borscht Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beet Borscht Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beet Borscht Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beet Borscht Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beet Borscht Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beet Borscht Soup

Sodium, Na in Beet Borscht Soup supports fluid balance.

Maintains Fluid Balance in Beet Borscht Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beet Borscht Soup supports nerve function.

Supports Nerve Function in Beet Borscht Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beet Borscht Soup helps regulate blood pressure.

Regulates Blood Pressure in Beet Borscht Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beet Borscht Soup supports muscle function.

Aids Muscle Function in Beet Borscht Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beet Borscht Soup aids nutrient absorption.

Improves Nutrient Absorption in Beet Borscht Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beet Borscht Soup helps balance pH levels.

Balances pH Levels in Beet Borscht Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beet Borscht Soup supports bone health.

Supports Bone Health in Beet Borscht Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 1 cup Beet Borscht Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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