Chicken Roti Wraps

Maya Kaimal

Total Energy

340

kcal

49.86

% from carbs

16.23

% from protein

33.91

% from fats

In 170 g

% daily value

Total Fat

13g

20%

Saturated

4.5g

22.5%

Polyunsaturated

1g

Monounsaturated

2.5g

Cholesterol

20mg

6.7%

Sodium, Na

580mg

25.2%

Total Carbohydrates

43g

15.6%

Fiber

7g

25%

Sugars

3g

6%

Protein

14g

28%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Roti Wraps

A typical serving 1 wrap of Chicken Roti Wraps (170 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Roti Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (170 grams) of Chicken Roti Wraps contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Roti Wraps depends on the ingredients exists in it. On average, 1 wrap of Chicken Roti Wraps (about 170 grams) contains approximately 14 grams of protein.

On average, 1 wrap (about 170 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 170 grams) contains about 43 grams of carbohydrates.

Chicken Roti Wraps contains approximately 7 grams of fiber in 1 wrap (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 wrap Chicken Roti Wraps

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.