Everyday Dal, Black Lentils Tomato Cumin

Maya Kaimal

13.71

% from protein

50.29

% from carbs

50.29

% from fat
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Nutrition Facts

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Serving size
In 284 g(284g)
Amount per serving
Calories
320
% Daily value*

Total Fat 14 g
21.5%

Saturated 5 g
25%

Sodium, Na 640 mg
27.8%

Total Carbohydrates 44 g
16%

Fiber 6 g
21.4%

Sugars 12 g
24%

Protein 12 g
24%

Vitamin A 600 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 9.6 mg

Calcium 104 mg

Iron 3.6 mg

Everyday Dal, Black Lentils Tomato Cumin Nutrients FAQs

Nutrients

What is the calorie content of Everyday Dal, Black Lentils Tomato Cumin?

A typical serving 0.5 pack (142 grams) of Everyday Dal, Black Lentils Tomato Cumin contains approximately 160 calories.

You can check the exact calorie content by logging Everyday Dal, Black Lentils Tomato Cumin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Everyday Dal, Black Lentils Tomato Cumin have?

The amount of fat in Everyday Dal, Black Lentils Tomato Cumin depends on the ingredients and preparation method. On average, one serving 0.5 pack (142 grams) of Everyday Dal, Black Lentils Tomato Cumin contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Everyday Dal, Black Lentils Tomato Cumin have?

The protein content in Everyday Dal, Black Lentils Tomato Cumin depends on the ingredients exists in it. On average, 0.5 pack (142 grams) of Everyday Dal, Black Lentils Tomato Cumin contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Everyday Dal, Black Lentils Tomato Cumin, Download Nutribit app for healthier you!

How much sugar does a Everyday Dal, Black Lentils Tomato Cumin have?

On average, 0.5 pack (142 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Everyday Dal, Black Lentils Tomato Cumin.

How Much carbohydrates (carbs) is in Everyday Dal, Black Lentils Tomato Cumin?

The amount of carbohydrates (carbs) in Everyday Dal, Black Lentils Tomato Cumin depends on its serving size and preparation. On average, 0.5 pack (142 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Everyday Dal, Black Lentils Tomato Cumin.

How Much Fiber is in Everyday Dal, Black Lentils Tomato Cumin?

Everyday Dal, Black Lentils Tomato Cumin contains approximately 3 grams of fiber in 0.5 pack (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Everyday Dal, Black Lentils Tomato Cumin for healthier you!

What vitamins and minerals are in a Everyday Dal, Black Lentils Tomato Cumin?

Vitamins in Everyday Dal, Black Lentils Tomato Cumin:

  • Vitamin A:Everyday Dal, Black Lentils Tomato Cumin has 300 IU of Vitamin A.
  • Vitamin C:Everyday Dal, Black Lentils Tomato Cumin has 4.8 mg of Vitamin C.

Everyday Dal, Black Lentils Tomato Cumin contains following minerals:

  • Everyday Dal, Black Lentils Tomato Cumin has 52mg of Calcium.
  • Everyday Dal, Black Lentils Tomato Cumin has 320mg of Sodium, Na.
  • Everyday Dal, Black Lentils Tomato Cumin has 1.8mg of Iron.

General

Does Everyday Dal, Black Lentils Tomato Cumin contain caffeine?

Everyday Dal, Black Lentils Tomato Cumin does not contain any caffeine.

Does Everyday Dal, Black Lentils Tomato Cumin contain alcohol?

Everyday Dal, Black Lentils Tomato Cumin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Everyday Dal, Black Lentils Tomato Cumin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everyday Dal, Black Lentils Tomato Cumin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Everyday Dal, Black Lentils Tomato Cumin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Everyday Dal, Black Lentils Tomato Cumin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everyday Dal, Black Lentils Tomato Cumin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Everyday Dal, Black Lentils Tomato Cumin for free?

Yes! Since Everyday Dal, Black Lentils Tomato Cumin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Everyday Dal, Black Lentils Tomato Cumin with water tracking feature?

Nutribit automatically calculates the water content of Everyday Dal, Black Lentils Tomato Cumin and adds it to your daily hydration log. Simply log Everyday Dal, Black Lentils Tomato Cumin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Everyday Dal, Black Lentils Tomato Cumin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Everyday Dal, Black Lentils Tomato Cumin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Everyday Dal, Black Lentils Tomato Cumin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Everyday Dal, Black Lentils Tomato Cumin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Everyday Dal, Black Lentils Tomato Cumin

How to burn 160 calories?

The amount of exercise required to burn off 0.5 pack Everyday Dal, Black Lentils Tomato Cumin

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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